Power and Belief

Once again a post is inspired by something from Seth Godin. Here is another excellent post that got me thinking (click here to read the post at his blog): “I’m under a lot of pressure…” The ellipsis hides the most important part of this sentence: “I’m under a lot of pressure from myself.” When you…

We’ve all heard the expression: No Pain, No Gain. Well, it’s wrong. Following that formula will lead to injuries or burnout. First, what do I mean, exactly, by “pain.” Pain is not discomfort. Pain is not working hard. Pain is not struggling in the face of difficulty. Pain is not wishing it was easy when…

The lessons we need to learn, the lessons we must learn, will – invariably – keep showing up until we learn them. Case-in-point: my current desire to shed weight, become lighter and live my Ideal Weight. I am happy to say that I am making progress. I am shedding weight because my behavior has changed. My behavior has…

Debt is like any other trap, easy enough to get into, but hard enough to get out of. – Henry Wheeler Shaw Whether it’s debt, or a relationship that isn’t working out, or a tool that you paid good money for (that didn’t live up to its original promise… ), once we’re in something, we’re often…

Positive Thinking, by itself, isn’t much, and it’s certainly not sufficient. Positive thinking without constructive visualization and consistent action/adaptation is like pizza without sauce, and cheese, and toppings, and an oven, and someone skilled to make the pizza and bake, and slice, it — it’s just dough. Positive thinking when combined with vivid and emotionally charged…

For 99% of us, 99% of the time (and these percentages might be low… ), our true nature is wellness and wholeness. Whenever we are not feeling that, we have “distracted” or “diverted” ourselves from this place of calm, wise knowing and perfect health.* One of the master skills of living is to notice any…