It’s easier to forego temptation than it is to stop after only a bit.
For example, it’s easier to not have any ice cream at all, than it is to eat just the “recommended portion.”
In these situations inertia serves us.
If we’re standing still in relation to something (for example, the ice cream in the freezer), then it’s easier to not have some than it is to stop eating after one spoonful.
At least it is for me . . . .
Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place. – Unknown Through our socialization, and because of our nature as humans, we become like those around us. We become like our families,…
I recently read a post on Johnny B. Truant’s blog that really hit home. So much so that I wanted to do two things: share it with my readers and 2) think on and write about each piece of his post. The post is “20 Truths About Life No One Wants To Believe” and the fifth one I…
I was just thinking about an exercise I could do with clients where we take a client goal, close our eyes and vividly imagine what it will be like when the goal is achieved. We would stir up positive, constructive, emotions and actually experience the feelings that would accompany the new reality (that would exist…
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The problem isn’t that I (or any of us . . . ) have a hole in my soul (large, small or tiny), it’s that I’ve created, and nurtured, a belief that I have a hole in my soul (along with the idea that souls can have holes). And that, un-consciously or otherwise, I maintain…
Some people have to do things. They “have to go to work.” They “have to pick their kids up.” They “have to [insert the onerous, terrible task].” There’s two levels of dysfunction here: 1) What about people who don’t have jobs? What about people that would love to have kids? Does anyone think they would say…