It’s easier to forego temptation than it is to stop after only a bit.
For example, it’s easier to not have any ice cream at all, than it is to eat just the “recommended portion.”
In these situations inertia serves us.
If we’re standing still in relation to something (for example, the ice cream in the freezer), then it’s easier to not have some than it is to stop eating after one spoonful.
At least it is for me . . . .
If we don’t change our direction, we are likely to end up where we are headed. – Ancient Chinese Proverb Where are you headed? Do you really want to get there? Chances are you don’t, at least not completely. Yes, there are things you like about your life, but some you definitely don’t. Be brave. Be true…
I had an idea this morning while making my coffee. Laws are not necessarily to prevent people from doing evil things, from being “bad” people. Of course, some are, like laws against murder, rape and assault. But some laws are designed to both prevent egregious offenses, but also to keep good people from doing things…
Why does everyone need a coach? For myriad reasons; in particular: 1) because you can’t see yourself do what you do and 2) everyone around you has an agenda that isn’t 100% your growth and development.
Divide each difficulty into as many parts as is feasible and necessary to resolve it. – Rene Descartes Anthony Robbins would call the above “chunking.” He would say we should chunk everything down to whatever size necessary to take action on something and complete it. There’s a lot to what he, and Descartes, say. *…
The world is full of people who want to change, who say they need to change, but remain stuck.* I look at one of those people in the mirror every day. The above chart illustrates someone who says his Ideal Weight is one number and, yet,…
I watched a video this morning that triggered me. It was one of those I-just-have-a-minute-here-on-vacation videos shot by some self-help-ey kinda people and as far as it went it was okay, I guess. The person was talking about how important it is to shift from “lack” thinking to “abundance” thinking – an attitude of gratitude and…