The Secret to Contentment

If you find no one to support you on the spiritual path, walk alone. There is no companionship with the immature. – Buddha Couple things come to mind when I read that quote: 1) You’re more than you think. It’s okay to “walk alone” if that is what’s needed. 2) You’re the average of the…

Please take five minutes, watch this video and join me on the page below after. A very powerful video huh? Well, maybe. It’s only powerful if it changes something. *** Ric talks about three things he learned about himself that day: 1) it all can all change in an instant; 2) he wasted time on…

The above is the formula for using your thoughts and emotions in a way that serves you. A practice of thinking, feeling and noticing that will allow to be more content, fulfilled and prosperous. What do the three words mean though? How could just three words mean so much? *  *  * I was driving…

Anything worth doing is worth planning (at least once). Lest I lose a potential reader who may think “Why plan small tasks? They’re small… ” let me say that even small tasks can benefit from a careful – albeit quick – planning session. Maybe there’s a better way of doing things, or maybe new resources are available…

Creation is a better means of self-expression than possession; it is through creating, not possessing, that life is revealed. – Vida Scudder I offer this for your contemplation. A mentor of mine is a big fan of “creation.” Meaning, it’s better to be creating than anything else. Not the sort of “creativity” that we so…

People die of fright and live of confidence. – Henry David Thoreau Fright, dread, (dis)stress, angst, anxiety . . . fear is caustic, it’s poisonous, it’s not good for your soul. Confidence, hope, joy, determination, self-assurance, faith . . . love is life-giving, it’s what feeds your soul. What matters here is focus. What you…