Being Open

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. – Leo Buscaglia When doubt: offer a smile; say that kind thing that occurs to you; hold the…

Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. – Mark Twain I’m pretty sure I’ve riffed on this before, but it’s…

This week is the week of unwitting guest bloggers (i.e. where I blatantly rip off other people’s content because I’m too lazy to write my own stuff). Today I steal from one of the greats, Seth Godin: Turning passion on its head Instead of, “do what you love,” perhaps the more effective mantra for the…

“Discovery consists of seeing what everybody has seen and thinking what nobody else has thought.” – Jonathan Swift This reminds me of an oft-quoted line: when you change the way you look at things, the things you look at change. Both are excellent reminders that our perceptions and ways of seeing things are habits (that…

I was recently asked “What does coaching have to say about dealing with emotional responses when trying to transition away from old habits?” Below (while I realize now it doesn’t really answer the question fully/directly) is what I wrote in response. Whether or not it’s a complete or elegant answer to the original question, I…

Happiness is your nature. It is not wrong to desire it. What is wrong is seeking it outside when it is inside. – Ramana Maharshi I have been thinking a lot about how “personal development” works. How do we live a “good” life? How do we achieve our goals? How do we exist in a…