Soulcycle’s Story of Physical and Spiritual Fitness

People often say that this or that person has not yet found himself. But the self is not something one finds. It is something one creates. – Thomas Szasz Saying one must “find themself” is such a mind-fudge. As if who you are is out there, waiting under some rock or behind a tree. Who…

I had an idea this morning while making my coffee. Laws are not necessarily to prevent people from doing evil things, from being “bad” people. Of course, some are, like laws against murder, rape and assault. But some laws are designed to both prevent egregious offenses, but also to keep good people from doing things…

Winning is important to me, but what brings me real joy is the experience of being fully engaged in whatever I’m doing. – Phil Jackson You can always win once: be engaged and present with what you’re doing and you’ve won the first victory. To win again, at the end, is nice, but wholly unnecessary….

While reading this afternoon I came across something interesting: in addition to the Golden Rule (which everyone knows about) and the Platinum Rule (which I learned about in the last couple years, and few know about), there’s the Silver Rule (which hardly anyone knows about, and I didn’t until about 3:00 PM). As we know,…

Each one has to find his peace from within. And for peace to be real it must be unaffected by outside circumstances. – Mahatma Gandhi This reminds me of something I heard in the past: real peace-of-mind is being unaffected by both the bad and good opinion of others. So, cultivate and nurture a peace that…

If you want to go fast, go alone. If you want go far, you have to go with others – Dale Brown The interesting thing, the truth that is sometimes hard to grasp (and accept) is that just about anything worth working on and having, requires partnership and collaboration. Yes, there are things that you…