Soulcycle’s Story of Physical and Spiritual Fitness

Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for. – Epicurus I would tweak the above and say: instead of craving what you don’t have, set goals based on your best guess of what else you might want…

Hatred is never ended by hatred but by love. – Buddha When you enter a dark room what do you do? Do you try to turn the darkness down so that you may see? Of course not. You turn on a light. And so it goes in life. In every instance where love, or good…

Everyone wants to be able to retire with financial security and peace-of-mind. Most people think they need a financial advisor to do so. In this (what turned out to be a long) post I will lay out the basic formula for retiring with enough, and how some types of financial advisors could leave us with…

I had a thought the other day and wanted to share the notes I feverishly scribbled down, along with a couple further thoughts. Here’s what I came up with (un-edited): We are spiritual beings with a body. We experience the world through our body – our senses. We think, that is how we move our spirit…

A wise man will make more opportunities than he finds. – Francis Bacon Want some “truth?” Whatever you focus on comes to pass. Not necessarily exactly how you envision it (sometimes better… ), but usually close. In most every phase of life you can look at life’s events as see them as “problems” or “opportunities.”…

There is a saying in Tibetan, “Tragedy should be utilized as a source of strength.” No matter what sort of difficulties, how painful experience is, if we lose our hope, that’s our real disaster. – The Dalai Lama (Tenzin Gyatso, the 14th Dalai Lama) This reminds me of something I read – that really interested and…