Beliefs and Starting

If you’re interested, you’ll do what’s convenient. If you’re committed, you’ll do whatever it takes. – John Assaraf Many people are “interested” in succeeding, they’re interested in achieving certain goals. Truth be told, I am (merely) interested in some (of my) goals. The difference between what I’m interested in and what I am willing to work…

I just read an article about how a woman (after her children were grown) was questioning her choice to leave full-time work and be a Stay-at-Home-Mom. What I found interesting, was, not the social and cultural questions surrounding the topic specifically, but how it starkly illustrated something that shows up in many ways. Part of…

We’re not always doing what we want to do (even if we don’t know what we want to do). So: we don’t know what we want to do, but we know it’s not this, and we’re dissatisfied. Or. We’re clear about what we want to be doing and where we want to be, but we’re…

Habits are powerful, generally hidden, drivers of behavior. My basic understanding of habits is that there’s a cue, a response and a reward (or result) (that is seen as desirable and/or functional). Many habits are not, actually, good for us, and/or those around us. *  *  * A question some coaches (myself included) like to ask…

What’s the formula for achievement? Where should we put our focus to achieve our goals? Interestingly, most people focus on how and what, usually in that order. At the very least they are increasing the time it takes for them to get what they want. *  *  * WHO The most important, and first, thing…

I’m in the Transformation Story business – to go from where you are to who you want to be. I help my clients to create transformations in their lives. In Life we’re in one of three modes: Stagnation, Transformation or Evolution. Stagnation is where most people are. They’re stuck (but don’t know it). They’re reacting to life. Worst…