Champions aren’t made in the gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision. – Muhammad Ali
The champion’s body is made in the gym, but a champion is made in the mind first.
What do you want be a champion of?
What do you need to believe, first, to get you in the “gym?”
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort. – Jesse Owens And how clear are they? These “dreams?” If you have goals, then you’ve (actually) clarified your dreams. If not, your dreams are in danger of becoming fantasies. (And…
We’ve all heard the expression: No Pain, No Gain. Well, it’s wrong. Following that formula will lead to injuries or burnout. First, what do I mean, exactly, by “pain.” Pain is not discomfort. Pain is not working hard. Pain is not struggling in the face of difficulty. Pain is not wishing it was easy when…
Trouble is only opportunity in work clothes. – Henry Kaiser As with everything, it’s all about perspective. See trouble and you’ll have a problem. See opportunity and you’ll dig in. What are you going to look for, now?
“Don’t aim for success if you want it; just do what you love and believe in, and it will come naturally.” – David Frost I’m writing this post because I needed to hear it. Sometimes I wonder if I am walking the right path, as a coach. I wonder if the challenges of self-employment are worth…
* Or, how our approach to risk changes as our lives change. A good friend of mine is an avid golfer. He’s also a father, a partner, a son, a brother, a (very successful) salesperson and a mayor (at a certain Starbucks, at least). I’m writing this for him, in particular, but also for anyone…
I watched this story on ESPN (watch the video, go ahead… it’s amazing) and was moved. “Moved” really doesn’t cover it though. Matt’s story penetrated to my core and helped me ask myself what am I allowing to get in my way. When I was real with myself about the things that I let stop me,…