Champions aren’t made in the gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision. – Muhammad Ali
The champion’s body is made in the gym, but a champion is made in the mind first.
What do you want be a champion of?
What do you need to believe, first, to get you in the “gym?”
So many people say they can’t “get inspired” when they need or want to. Doing anything from a “place” of inspiration is a merely a function of using your body and mind in a particular way. Not feeling inspired? You’re using your body and mind in a certain way (i.e. you are maintaining a certain physiology and…
So many people have heard the old saw “practice makes perfect.” It’s wrong. Just. Plain. Wrong. I was watching a Tim Ferriss Four Hour Life video and he quoted a top chef who says: “practice makes permanent.” It’s true. Absolutely 100% true. What you train, you ingrain. Whatever you practice creates muscle memory and neural pathways…
When you’re good at something, you’ll tell everyone. When you’re great at something, they’ll tell you. – Walter Payton What are you great at? What have you put the time in to be masterful at? If it’s something great, or even just pretty good, quite likely people are talking to you about it – about your talents,…
I’ll give you the bad news first, so you can get the good news last. The bad news is that you cannot manage time. To the extent that time is even real (it’s a construction of humans . . . ), it is immutable. Your perception of time can change, but you can’t control it,…
Discovery is seeing what everybody else has seen, and thinking what nobody else has thought. – Dr. Albert Szent-Gyorgyi I love how this sentiment democratizes discovery. It becomes something anyone can do, in regards to anything. You could be a discoverer. Anyone can. How does that shift you? How does change how you look at the world?…
I am grateful for all of my problems. After each one was overcome, I became stronger and more able to meet those that were still to come. I grew in all my difficulties. – J.C. Penney To the extent that you reject, or separate yourself from, your challenges you will fail to experience real growth….