What You Become

The world is full of people who want to change, who say they need to change, but remain stuck.* I look at one of those people in the mirror every day.                   The above chart illustrates someone who says his Ideal Weight is one number and, yet,…

Discern. Distinguish. Decide. Just three words, but they are such powerful words. Mastering the true meanings of these words will have a huge impact of anyone’s life. What do these words mean? Discern Discernment is both the ability to aware of something and place it in context. The first part is awareness: you must have…

We say we want things, but there’s a way to determine what we really want. Look at what we have. Whatever it is we are creating in our lives is what we want. *  *  * That said, in the absence of clear and authentic desires and goals, we have a default want. One that…

When you change the way you look at things, the things you look at change. – Wayne Dyer

Failure will never overtake me if my determination to succeed is strong enough. – Og Mandino Of course you can never fail, because every action produces a result (even if only to teach you a difficult lesson). When your determination to succeed is strong enough whatever happens – good or bad – is just part of the…

The lessons we need to learn, the lessons we must learn, will – invariably – keep showing up until we learn them. Case-in-point: my current desire to shed weight, become lighter and live my Ideal Weight. I am happy to say that I am making progress. I am shedding weight because my behavior has changed. My behavior has…