What Time Is It?

We’ve all heard the expression: No Pain, No Gain. Well, it’s wrong. Following that formula will lead to injuries or burnout. First, what do I mean, exactly, by “pain.” Pain is not discomfort. Pain is not working hard. Pain is not struggling in the face of difficulty. Pain is not wishing it was easy when…

“My belief is that personal freedom cannot grow beyond personal responsibility. The more people that learn to be fully accountable for their lives, the more freedom each of us can enjoy and the more fulfilling all of our lives will be.” – Ross Parmenter Put another way, we are limited in our ability to create…

Today’s words of wisdom apply in myriad ways. “Intellectual growth should commence at birth and cease only at death.” – Albert Einstein Of course, intellectual growth should always continue in one’s life, but there are other key areas as well. Our physical, emotional and spriritual growth and development must continue throughout our lives, if we…

It’s not your fault though. There are two reasons why it can be (very) hard to change, start or not do something: will-power is a finite resource and scarce within each day in-the-moment awareness is required to exert will-power Once your will-power is gone on any given day, it’s hard to do something hard (or to not do something……

You must form a clear and definite mental picture of what you want; you cannot transmit an idea unless you have it yourself. – Wallace Wattles If you want to be persuasive and effective, in any field or endeavor, you must be prepared. So many people are afraid of public speaking and the reason why…

Imagine I offered to give you $5 each day, for a year, beginning on January 1. The 1st comes and I give you five dollars, and the next day, and the next and I was consistent in giving you the five dollars for say, three weeks. But ’round the 20th of the month I miss…