Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. – Denis Waitley
What to do instead?
Invest your time wisely, by focusing on your values and authentic goals.
Honor your body, by what you put in it and how you move.
You must expect great things of yourself before you can do them. – Michael Jordan What do you expect of yourself? Ask yourself that each morning, each week and every quarter – that’s where great things come from.
Imagine life is a concert. Where’s your seat? Are you in the middle of the lower level, about 30 or so rows back (one of the best places to hear music)? Or are you way back? In one of the last rows, tucked in the corner? Perhaps you’re not even inside the venue!? Maybe you’re around…
Want more awareness? More confidence? To learn how to make changes stick? Do what Matt Cutts did. Watch this video to see what I’m talking about (it’s only three or so minutes… you can spare that, right?).
There are three places you can be stuck:* the past, the present and the future. If you’re stuck in the present, then coaching can help you. If you’re stuck in the past or the future, you need something else. “Stuckness” in the present is easy to fix (relatively speaking . . . ). Generally, getting…
I had toyed with the idea of making the first post on this blog about an idea, or a strategy. The key thing, the most important thing one needs to know and practice to lead an authentic, effective and purposeful life. But I thought better of that. For two reasons really: 1) I was having…
Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough. – Oprah Winfrey What you focus on is everything. Imagine your “focus” is a steering wheel in a car. Where you steer towards is what you get. Of course, sometimes…