Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. – Denis Waitley
What to do instead?
Invest your time wisely, by focusing on your values and authentic goals.
Honor your body, by what you put in it and how you move.
Whether or not we realize it, when we’re in an enjoyable, positive situation, that is about to end, we have a choice: to either be present and savor the time left or jump to the future, prematurely lamenting the end of the wonderfulness. Choose to be present. Choose to savor.
This world is your best teacher. There is a lesson in everything. There is a lesson in each experience. Learn it and become wise. Every failure is a stepping stone to success. Every difficulty or disappointment is a trial of your faith. Every unpleasant incident or temptation is a test of your inner strength. Therefore…
It’s “interesting” how some people just don’t understand how mortgage rates work. There’s a train of thought that says: “as the Fed lowers interest rates mortgage rates will come down.” That’s just not so. The Fed only controls the Fed Funds Rate, which does impact floating rate instruments, like, say, credit cards and high-yield savings…
Here’s some ancient wisdom: “To do two things at once is to do neither.” – Publius Syrus And some modern “validation:” People confuse “rapid-switching” with multi-tasking [NPR article] And Peter Bregman explains that trying to multi-task makes us less-smart, less-productive and less-competent [HBR Blogs] I’m convinced (of course I already knew that trying to multi-task was…
The soul should always stand ajar, ready to welcome the ecstatic experience. – Emily Dickinson Is your soul open? Are you ready for miracles in your life? In a way, our lives themselves are miracles. The human body functioning, minute after minute, hour after hour, day after day is a miracle. So much has to…
One’s first step in wisdom is to question everything – and one’s last is to come to terms with everything. – George C. Lichtenberg These are not steps, in the traditional sense, to be taken in sequence. Ideally one takes both steps simultaneously, throughout their lives. I don’t mean to say you question “everything” in the…