The Truth About Stress

We have a biological imperative to be safe, whole and injury-free. All stimuli is evaluated through the filter of past experience against this imperative. We have a similar mental imperative. Our biological imperative is known as the Survival Instinct, the mental equivalent is our Identity. Any change, or disruption, in our sense of who we are – our…

I was taught that the way of progress is neither swift nor easy. – Marie Curie Success is simple, but hard work. There are no over-night successes or easy paths to riches. Whether it’s the “larger” progress Curie speaks of, or personal success, the truth is that the time must be devoted and the price…

We say we want things, but there’s a way to determine what we really want. Look at what we have. Whatever it is we are creating in our lives is what we want. *  *  * That said, in the absence of clear and authentic desires and goals, we have a default want. One that…

I was listening to Tripp Lanier interview Mark Divine on his New Man podcast (good stuff… ) and Commander Divine talked about how life is sort of like business, or the economy, in that it’s a progression, over time, with peaks and valleys. Life – but certainly not a successful, satisfying, joyful, useful life – can be linear…

The future has several names. For the weak, it is impossible. For the fainthearted, it is unknown. For the thoughtful and valiant, it is ideal. – Victor Hugo Language is the basis and currency of our thoughts and mental life. What we name things, and continue to call them, are what they become and remain….

“Knowledge speaks, but wisdom listens.” – Jimi Hendrix I guess Jimi’s genius went beyond his ground-breaking guitar work…