The Master Skill

ByMatthew

As a human being* with both a cerebral** and a limbic*** brain, the ability to accurately, and resourcefully, interpret and assign meaning to events and circumstance may well be the master skill of living well.

*  *  *

How do you interpret and understand your life?

Its events and results and your thoughts and feelings?

Your life isn’t something outside of you, it’s the world you create with, first your thoughts, and then the feelings that rise from those thoughts.

*  *  *

* And, as human beings are meaning-creating and meaning-seeking creatures, this skill is so vitally important.

** The cerebral brain is the newest part of our brain: the part that thinks about thoughts and allows us to examine our experience.

*** The limbic brain – aka the emotional brain – is the part of our brain we share with our cave-person forebears. The limbic brain is extremely sensitive to environmental stimuli, values safety and security over all else and processes incoming slightly before our cerebral brain.

Similar Posts

  • Being Open

    ByMatthew

    The soul should always stand ajar, ready to welcome the ecstatic experience. – Emily Dickinson Is your soul open? Are you ready for miracles in your life? In a way, our lives themselves are miracles. The human body functioning, minute after minute, hour after hour, day after day is a miracle. So much has to…

  • Knowledge is Not Power

    ByMatthew

    It’s merely a component of power. Knowledge is no more power than flour is a cake. Flour, with other specific ingredients, combined in a specific order and manner and prepared in a particular way, results in a cake. So it is with knowledge. When you combine knowledge with other key ingredients, such as awareness, intention…

  • The Difference

    ByMatthew

    “If anything terrifies me, I must try to conquer it.” – Francis Chichester Sometimes what scares us is what we must do. Sometimes it’s the last thing we should do. Knowing the difference is one the key skills of a great life.

  • Your Real Opponent

    ByMatthew

    Your opponent, in the end, is never really the player on the other side of the net, or the swimmer in the next lane, or the team on the other side of the field, or even the bar you must high-jump.  Your opponent is yourself, your negative internal voices, your level of determination. – Grace…