The First Step

I was listening to (watching really; it’s available on YouTube) Michael Hyatt‘s podcast on his new book Living Forward (really excited to be meeting him at the VIP meet-and-greet at the book launch*) and something struck me. Many people think, and sometimes talk about, how hard it is to change. And it is really, really…

That might seem like an odd title, or perhaps a not very helpful one. But it will soon make sense. A mentor of mine sent me a message that contained the following line: If I am on the wrong road it doesn’t matter how good I get at speeding down the road. It’s the wrong…

We have a biological imperative to be safe, whole and injury-free. All stimuli is evaluated through the filter of past experience against this imperative. We have a similar mental imperative. Our biological imperative is known as the Survival Instinct, the mental equivalent is our Identity. Any change, or disruption, in our sense of who we are – our…

I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough, we must do. – Leonardo da Vinci Thought is so vitally important to the quality and content of our lives, but thinking is over-rated. What we think creates our emotions and our emotions create…

I subscribe to a couple different “coach/guru” newsletters and dutifully read each one that appears in my Inbox. They are always interesting and/or useful (or I would soon un-subscribe), and occasionally one will offer an idea that I blog on. Today’s post is the entirety of an e-mail that I received from Michael Neill – it…

In a video Marshall Goldsmith (a respected and sought-after executive coach) talks about what he learned in regards to what truly matters in life. I am going to briefly summarize the six things Goldsmith says are necessary for a “good” life. *  *  * 1) Health I’ve often told myself the best investment I can make…