Do. It. Now.
We cannot do everything at once, but we can do something at once. – Calvin Coolidge
Don’t let the wish to do “everything” negate the necessity of doing something.
With all the talk lately of win-at-all-costs and a general despair about the lack of character in sport, I am pleased to offer you an antidote. More importantly, I want to ask you what you would do in this situation? Please click here and watch this video. If I am honest I might have run…
The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together. – Kurdish saying Your thoughts create your emotions and your emotions fuel your actions. Good health begins with healthy thoughts. What do…
The first step toward success is taken when you refuse to be a captive of the environment in which you first find yourself. – Mark Caine That step comes when you believe, sufficiently, in your ability to be okay in some other reality than your current one. That step comes when you trust that your Identity…
Something just occurred to me: “What about all the folks that say they want to do X, or be better at Y or stop doing Z? They all say they want to change but complain it’s too hard, or they can change for a while, but eventually “slip.” The truth is that the “how” is easy when…
We all have a Personal Religion (PR). A PR is the system of beliefs and practices we use feel safe and get what we have. Our PR is (generally) so powerful that it is hidden to us and cannot see it in everyday consciousness. I use the word “religion” purposefully because this system is more…
Watch your habits; they become character. – Lao Tzu Watch your habits of thinking, acting, eating, speaking, drinking, moving, . . . you become that.