The Best Reason to Love

Everybody’s heard the saying “That which does not kill you makes you stronger,” Nietzsche I believe said it, or something very similar. It’s wrong though, or at least woefully incomplete. (Or, it’s incomplete in the way we use the words these days.) Nowadays people think that if bad stuff happens to you, you get stronger….

Anxiety is caused by a lack of control, organization, preparation, and action. – David Kekich There’s a difference between anxiety or (slightly nervous) anticipation. I’ve found that before a key event, like a job interview or a first date, my mental energy heightens. This can be a good thing, or not. If I’m feeling anxious,…

There’s a difference between desire and craving. The former is a healthy attraction to something not yet present, that through intention and practice can be created. The latter is an unsatisfiable – and unhealthy –  impulse that, even when sated, reappears quickly, again and again. This distinction came up for me while watching a video…

Laws control the lesser man . . . . Right conduct controls the greater one. – Mark Twain Someone with a strong character needs no external guide or precepts to determine behavior. Where do you look for guidance? Do you consult “laws” to see what’s acceptable? Or do you consult your ethics to see what’s…

“There is a secret psychology of money. Most people don’t know about it. That’s why most people never become financially successful. A lack of money is not the problem; it is merely a symptom of what’s going on inside of you.” – T. Harv Eker If your car ran out gas, and you needed to…

I have long thought about, and emphasized the importance of, understanding how the three sub-systems of our brain (reptilian, limbic and cortex) work together (and sometimes don’t)  in creating our experience of life. Our experience can be made better, optimized even, if we bring sufficient understanding of how our brain works and awareness to our…