Start With You

Are intentions important? Absolutely. Is there something more important though? Something that will thwart your intention? Uh-huh. It’s how you feel. You can intend all you want, but if you don’t feel like doing something it won’t happen. Without the emotional energy, in the moment, intentions are useless, worthless. Like a fire place with no wood….

I’m going to let you in on a bit of a secret. You have to promise not to tell the ICF that I told you this or I could get in really big trouble. Deal? Coaching works for three reasons (and they don’t all jibe with what the ICF says on their web-site): One, because…

“Employ your time in improving yourself by other men’s writings, so that you shall gain easily what others have labored hard for.” – Socrates Anything you want to do has been done, and written about… sort of. I believe there are two key things we can learn from those who have gone before: 1) that…

“A ship is safe in harbor, but that’s not what ships are for.” – William Shedd Of course we cannot spend all our time in the “harbor.” A boat is for sailing, and fulfilling the intent of the boat; it might be a fishing boat, or a container ship, or a kayak… Every boat has…

Hatred is never ended by hatred but by love. – Buddha When you enter a dark room what do you do? Do you try to turn the darkness down so that you may see? Of course not. You turn on a light. And so it goes in life. In every instance where love, or good…

Success is a skill. It’s not something we arrive at, or get, or have bestowed upon us or finally possess. It’s something that must be developed, over time, and continually re-made and renewed. It’s what we choose to think. It’s how we choose to think. Are we choosing useful and constructive thoughts? Are we meditating and…