Rather than blather on about why mindfulness is so important and what you can do to increase your ability to act in the moment with awareness, compassion and intelligence, I am going to send you to an article: click here to read what a search engine company teaches more and more of its employees.
When it comes time to die, let us not discover that we have never lived. – Henry David Thoreau A great way to live while you’re alive (something I love to say and think about… ) is to write your obituary, as you would like it to read. Write an account of your life that…
Everybody’s heard the saying “That which does not kill you makes you stronger,” Nietzsche I believe said it, or something very similar. It’s wrong though, or at least woefully incomplete. (Or, it’s incomplete in the way we use the words these days.) Nowadays people think that if bad stuff happens to you, you get stronger….
He who has health, has hope. And he who has hope, has everything. – Benjamin Franklin How ya feeling? Good I hope. But I want to look at health from a slightly different perspective. Most people take the question “How’s your health?” to mean: how are you feeling physically and, perhaps, how are you in…
Most of us don’t believe we can ask for what we want – especially if what we want is amazing, even audacious. Well, we can. You can. There are two ways you can ask: 1) create a mind-shift whereby you just decide to; or 2) if that doesn’t seem possible, create the resources required for audacity….
The dictionary is the only place that success comes before work. Hard work is the price we must pay for success. I think you can accomplish anything if you’re willing to pay the price. – Vince Lombardi Despite what you may have heard, you must do the work to have the reward. But the cool thing…
Whatever is incomplete in your life is a drain on your energy. Incompletes are open cognitive loops that demand constant mental energy (whether conscious or not). I am not suggesting that you’ll never has incomplete things in your life. You will. But it matters what “form” they’re in. I recently realized that there are three…