Rather than blather on about why mindfulness is so important and what you can do to increase your ability to act in the moment with awareness, compassion and intelligence, I am going to send you to an article: click here to read what a search engine company teaches more and more of its employees.
What we see depends mainly on what we look for. – John Lubbock There’s so much “out there,” but what you see is depends on what you look for. It also depends on what you’re willing to see. * * * What do you look for? What are you willing to see? The answer to those…
Imagine life is a concert. Where’s your seat? Are you in the middle of the lower level, about 30 or so rows back (one of the best places to hear music)? Or are you way back? In one of the last rows, tucked in the corner? Perhaps you’re not even inside the venue!? Maybe you’re around…
To be conscious that you are ignorant of the facts is a great step to knowledge. – Benjamin Disraeli Those three words can be some of the most powerful. As important is what we follow those words with. “I don’t know, and I’m going to learn.” “I don’t know, and that’s okay.” “I don’t know,…
Positive Thinking, by itself, isn’t much, and it’s certainly not sufficient. Positive thinking without constructive visualization and consistent action/adaptation is like pizza without sauce, and cheese, and toppings, and an oven, and someone skilled to make the pizza and bake, and slice, it — it’s just dough. Positive thinking when combined with vivid and emotionally charged…
This week’s external resource is a transcript of an interview with Mirabai Bush. She teaches meditation and mindfulness. The article describes different programs she has been involved with and the myriad benefits of increased mindfulness: better listening, team work, stress and anger management and improved health. I want you to read the article, but more…
I was recently thinking about the nature of “success.” Of course, it’s a process and a journey and not a “completion” or a destination, but how can we better understand the process, the journey of “success?” Well, I came up with three phases, each marked by three key ideas: Responsibility, Maturity and Wisdom. * *…