Wake Up and Live!

Recently, on my Facebook  Page I posted a quote from Steve Young (former professional (American) football player) that reminded us to compete against ourselves, to be better that we were before. I was reminded of that idea (and it’s great advice . . . ) when I read Seth Godin’s most recent blog post; here…

Inspiration is for amateurs. The rest of us just show up and get to work. – Chuck Close If you wait to “be inspired,” you will likely end up waiting a good long while. Instead, get to work, get in motion and make your own inspiration. Create it. Do you need to choose carefully, doing…

Anxiety is caused by a lack of control, organization, preparation, and action. – David Kekich There’s a difference between anxiety or (slightly nervous) anticipation. I’ve found that before a key event, like a job interview or a first date, my mental energy heightens. This can be a good thing, or not. If I’m feeling anxious,…

When you begin to touch your heart or let your heart be touched, you begin to discover that it’s bottomless, that it doesn’t have any resolution, that this heart is huge, vast, and limitless. You begin to discover how much warmth and gentleness is there, as well as how much space. – Pema Chodron Do…

“Our fatigue is often caused not by work, but by worry, frustration and resentment.” – Dale Carnegie This quote was a bit revelatory for me. It shouldn’t have been, but it was. It makes sense though, when I work hard, at something worthwhile and authentic I am often energized (not fatigued… ). How often do…

It’s not where you start – it’s where you finish that counts. – Zig Ziglar And all you have to concern yourself with is where you are. It’s simple, all you need do is: 1) Be clear, as much as possible, where you are now – and be there. 2) Be clear about what you want…