Wake Up and Live!

If you’re even willing to believe it’s possible, how do you transform negative interpretations about a situation, that you seem to keep holding? The answer, or at least part of the answer, is to uncover the story you have about how, somehow or another, holding on to that interpretation serves you (generally, serves your emotions)….

Either what happens changes our mood… or our mood changes the way we narrate what happens. – Seth Godin People don’t seem to understand that we can either be blown about by the winds of circumstance or we can feel the winds of life, know that it’s sometimes windy and figure out how to use…

I read a Early To Rise newsletter (penned by Craig Ballantyne) recently that really put into sharp focus something I’ve thought about, and had an inkling about, for a while now: how do we get the things we really want to accomplish done and have more freedom? Craig states: “The More Structure You Have In Your…

Change is a door that can only be opened from the inside. – Terry Neil Any change that doesn’t come from within, that isn’t freely chosen and authentic, is coerced, and will be resisted. Even if one successfully sustains a coerced change, some form/amount of misery will ensue. *  *  * Decide who you want…

No one can cheat you out of ultimate success but yourself. – Ralph Waldo Emerson You are responsible for what you think, what you feel and what you do. What you think, what you feel and what you do determines what you create, who you become and the legacy you leave. Just as important: your…

I feel that the greatest reward for doing is the opportunity to do more. – Jonas Salk We are made to love, to create, to work and toil and then recover, recharge and appreciate and begin again. The only way we get to begin again is to finish what we start. So, work hard, finish,…