Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted. – Denis Waitley
What to do instead?
Invest your time wisely, by focusing on your values and authentic goals.
Honor your body, by what you put in it and how you move.
Do not inflict your will. Just give love. The soul will take that love and put it where it can best be used. – Emmanuel Just serve. Be of service. Discern your gifts, and talents, and strengths and give them to the World. Be careful to notice what works and what reflects back love, and who…
The enemy of creativity… is fear. We’re all born creative, it takes a little while to become afraid. A surprising insight: an enemy of fear is creativity. Acting in a creative way generates action, and action persuades the fear to lighten up. – Seth Godin But you’ve got to make the first move. You need to be creative. Otherwise…
Life’s most urgent question is: What are you doing for others? – Martin Luther King, Jr. Service is the key to living well. When you live to serve, in an authentic, healthy way, you create allies, friends, advocates and champions everywhere you go and in everything you do. What’s more, by serving you reinforce – internally,…
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. – Buddha This is an oldie, but a goodie. Take a minute to let this one sink in . . . . The next time you’re inclined to pick…
A spoon cannot taste of the food it carries. Likewise, a foolish man cannot understand the wise man’s wisdom even if he associates with a sage. – Dalai Lama (Tenzin Gyatso, the 14th Dalai Lama) I don’t want to comment too much on this one, other than to say you must be open to learning…
Are you living your life? Or is your life living you? I’ve been thinking about this a lot lately. I have come to see life as a (potential) wonderful gift and opportunity. A chance we get to revel in the beauty of each moment and to use our amazing minds and bodies to do “stuff.” I…