Which one is stronger?
Either can overpower the other.
This afternoon I didn’t feel like going to the gym.
But I hadn’t been since Saturday and my commitment to going three-to-four days per week was in serious jeopardy of being violated.
So I went to the gym and worked out.
Commitment > Mood.
In a moment of decision the best thing you can do is the right thing. The worst thing you can do is nothing. – Theodore Roosevelt Assume that you’ll have some clue as to what to do, and what not to do. Because you do. Choose action.
“Huh? What the heck is he talking about?” Excellent question. Allow me to explain: Human beings do some interesting things, some great, some good, some not-so-much. One of the things that we do that falls in the not-so-much category is dissonance resolution. First (an attempt at), a definition; Dissonance Resolution: in relation to people, ideas…
I recently read a (nother) brilliant post by Seth Godin, one piece of which was about resilience. It got me to thinking: is better to have ultra smooth roads and cars with no suspension, no shock absorbers, or to build cars with resilience? Which would be a more intelligent use of resources? Living in the…
Your opponent, in the end, is never really the player on the other side of the net, or the swimmer in the next lane, or the team on the other side of the field, or even the bar you must high-jump. Your opponent is yourself, your negative internal voices, your level of determination. – Grace…
I was just thinking about an exercise I could do with clients where we take a client goal, close our eyes and vividly imagine what it will be like when the goal is achieved. We would stir up positive, constructive, emotions and actually experience the feelings that would accompany the new reality (that would exist…
Stephen Covey (a wonderful author and teacher) says the main thing is to keep the main thing the main thing. Wise counsel indeed. I want you consider that the Main Thing (in life) is: to know and do what you must, to get from where you are, to who you need to be. Did you…