This video is longer than most that I’ve posted here, but well worth your time.
I draw on Tony’s work in my coaching all the time: work intensely, with no distractions and then rest; eat well; sleep enough…
The key take-away from Tony’s work is that (more) time cannot be created, but energy can be, if only we manage it well enough.
Watch, take notes, make changes in your life.
On this solemn day, a reminder of the most fundamental of truths: The mind is everything. What you think you become. – Siddharta (aka Buddha) That is all.
Never confuse movement with action. – Ernest Hemingway We’ve all had a nice three-day weekend (well, most of us, here in the USA) and we’re headed back to “work” today. * * * As you do so, regularly ask yourself if what you’re doing is useful? Valuable? Building your skills and abilities? Bringing value to…
Imagine life is a concert. Where’s your seat? Are you in the middle of the lower level, about 30 or so rows back (one of the best places to hear music)? Or are you way back? In one of the last rows, tucked in the corner? Perhaps you’re not even inside the venue!? Maybe you’re around…
Once you replace negative thoughts with positive ones, you’ll start having positive results. – Willie Nelson You can’t eliminate thought. Thought can be quieted and calmed, made more orderly and useful, but it can’t be turned off. Understanding this a key to using thought more resourcefully. I say that because when people hear about “positive…
I was just watching a video by Brian Johnson where he was talking about Steve Chandler‘s (excellent) book Wealth Warrior (I highly recommend you watching the video (especially the bit about the dominoes) and reading Steve’s book). About 7:50 in he starts talking about our Current reality and our imagined Ideal; he used the idea of a…
Men acquire a particular quality by constantly acting a particular way. You become just by performing just actions, temperate by performing temperate actions, brave by performing brave actions. – Aristotle What we do makes us. The idea of “muscle-memory” applies to character and life skills as much as it does to playing tennis or baseball….