This video is longer than most that I’ve posted here, but well worth your time.
I draw on Tony’s work in my coaching all the time: work intensely, with no distractions and then rest; eat well; sleep enough…
The key take-away from Tony’s work is that (more) time cannot be created, but energy can be, if only we manage it well enough.
Watch, take notes, make changes in your life.
Since your experience in any given moment is exactly equal to what you are thinking in that very moment, that means that when you’re thinking about your monster, you feel your monster. And when you’re not thinking about your monster, your monster does not exist. – Amy Johnson I loved reading the article from which…
The lessons we need to learn, the lessons we must learn, will – invariably – keep showing up until we learn them. Case-in-point: my current desire to shed weight, become lighter and live my Ideal Weight. I am happy to say that I am making progress. I am shedding weight because my behavior has changed. My behavior has…
Choice, not circumstances, determines your success. – Anonymous Every day, minute, second, instant we are at choice. We can choose what is resourceful, what serves our goals and desires, and the development of our best self, or we can choose something else, or we can fail to choose and go with with rote habit. So…
“Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.” – John Wooden One of my favorite quotes, ever.
Vision without action is a daydream. Action without vision is a nightmare. – Japanese Proverb You have a wonderful dream. A magnificent vision of the future. A future filled with joy, service and fulfillment. We all do. Without action however it is meaningless. You must act. You must take steps, both small and large – all the time….
Enjoy all you have while pursuing all you want. – Jim Rohn There’s no point in pursuing anything if you can’t enjoy everything.* Be where you are and enjoy everything – even the “bad” stuff (it’s there for a reason, and it’ll keep showing up until you figure out why . . . ). ***** *…