This video is longer than most that I’ve posted here, but well worth your time.
I draw on Tony’s work in my coaching all the time: work intensely, with no distractions and then rest; eat well; sleep enough…
The key take-away from Tony’s work is that (more) time cannot be created, but energy can be, if only we manage it well enough.
Watch, take notes, make changes in your life.
This world is your best teacher. There is a lesson in everything. There is a lesson in each experience. Learn it and become wise. Every failure is a stepping stone to success. Every difficulty or disappointment is a trial of your faith. Every unpleasant incident or temptation is a test of your inner strength. Therefore…
“It’s not enough to be busy, so are the ants. The question is, what are we busy about?” – Henry David Thoreau People say they’re so busy, so stressed, that they have too much to do and not enough time to do it, that there aren’t enough hours in the day, if I could just…
It is one of the most beautiful compensations of life that no man can sincerely* try to help another without helping himself. – Emerson Everything is sticky, whether you’re generous or stingy, helpful and conniving, thoughtful or selfish, . . . everything rubs off on you. Be very careful what you rub up against – whether it’s…
Today, and every Monday (at least for a while), I am going to review last week’s posts, choose one and create an action exercise based on some aspect of the post. This week’s Action Exercise (or at least that’s what I’m calling it right now) is investigating what it is we might really want, but…
No one can defeat us unless we first defeat ourselves. – Dwight Eisenhower Many people think “defeat” is losing, or being beaten. It’s really not. Defeat is when you stop working. When you stay down when you can get back up. Defeat is not trying because it seems too hard, or it didn’t work out…
How you see yourself determines what you’ll do. How clearly you see what you want to do determines what you’ll accomplish. Your self-concept and beliefs about what you think you can and can’t do and so important to what you’ll even attempt. If you don’t think you’re worthy or capable you won’t even start. And,…