Manage Energy (Not Time)

This video is longer than most that I’ve posted here, but well worth your time.

I draw on Tony’s work in my coaching all the time: work intensely, with no distractions and then rest; eat well; sleep enough…

The key take-away from Tony’s work is that (more) time cannot be created, but energy can be, if only we manage it well enough.

Watch, take notes, make changes in your life.

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