Manage Energy (Not Time)
This video is longer than most that I’ve posted here, but well worth your time.
I draw on Tony’s work in my coaching all the time: work intensely, with no distractions and then rest; eat well; sleep enough…
The key take-away from Tony’s work is that (more) time cannot be created, but energy can be, if only we manage it well enough.
Watch, take notes, make changes in your life.