This video is longer than most that I’ve posted here, but well worth your time.
I draw on Tony’s work in my coaching all the time: work intensely, with no distractions and then rest; eat well; sleep enough…
The key take-away from Tony’s work is that (more) time cannot be created, but energy can be, if only we manage it well enough.
Watch, take notes, make changes in your life.
“Your mind is for having ideas, not holding them.” – David Allen So much of the stress of modern life is worrying about what we think we need to do and worrying about forgetting what we think we need to do. Putting aside whether or not many of the things we worry about (and do,…
Trust is not static. It’s either growing or dying. It’s true for our relationship with our Self or others. I had a realization (it’s what prompted this post… ) that it’s not enough to be kind to those we know and “neutral” to others. Because rationing our kindness – even if its not conscious – creates doubt…
A spoon cannot taste of the food it carries. Likewise, a foolish man cannot understand the wise man’s wisdom even if he associates with a sage. – Dalai Lama (Tenzin Gyatso, the 14th Dalai Lama) I don’t want to comment too much on this one, other than to say you must be open to learning…
I’m not sure if it is a word, or even if it could be a word, but I want to offer you the option of “pre-ponding.” There’s responding and reacting (and there’s over-responding and over-reacting, but those options are for another post… ), and there is pro-acting. I want to create a distinction between pro-acting…
“There are no passengers on spaceship earth. We are all crew.” – Marshall McLuhan As a crew-member, are you pulling-your-own-weight? I’m not sure I always am, as much as I could . . . .
“How much larger your life would be if your [Ego] could become smaller in it.” – G.K. Chesterton When we let our Egos run our lives we constrict ourselves, significantly. We miss opportunities to help others, grow (in necessary ways) and connect with people that we might not have otherwise. More importantly, we deny our…