Look No Further Than The Mirror

At the risk of shameless self-promotion, here is a post on why coaching is a powerful way to create authentic and lasting change: Who you hang out with matters. (The right coach is a wonderful person to “hang out” with once a week or so, and will challenge you to upgrade your associations if necessary.) What…

You may find the title of this blog post curious. How can being overweight be perfect? Because there’s no mystery about how one becomes overweight. Every person who isn’t at their Ideal Weight made a series of decisions that created their “overweight-ness.” Granted it’s a long series of small choices, but no one becomes overweight overnight….

A good buddy of mine recently asked me how he might invest a nice chunk of money he recently got (a work bonus). Given that I’ve been wanting to start blogging again, I figured I’d gather my thoughts in a blog post, so others might [possibly] benefit. SAVING VS. INVESTING First, there’s the difference between…

The most common way people give up their power is by thinking they don’t have any. – Alice Walker Even if the consequences might be unpleasant, you always have a choice. You can, if you calm and quiet your mind, choose the vast majority of your thoughts. When you manage your thoughts well, you will…

You must expect great things of yourself before you can do them. – Michael Jordan What do you expect of yourself? Ask yourself that each morning, each week and every quarter – that’s where great things come from.

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson I’ve blogged on this one before, but it bears repeating. To achieve a good attitude is necessary, but not sufficient. The wrong attitude however, will negate everything…