Live Before You Die

“Your mind is for having ideas, not holding them.” – David Allen So much of the stress of modern life is worrying about what we think we need to do and worrying about forgetting what we think we need to do. Putting aside whether or not many of the things we worry about (and do,…

Default. Habitual. Less-than-fully-Conscious. Routine. Comfortable. The Usual. So much of what we do is out of habit. It’s routine. It’s just the way we do it. There’s good reason for how this happens and why. We’re built to create and use routines and habits. It’s efficient. It leaves room to focus on threats and survival. It’s primitive….

If you care enough for a result, you will most certainly attain it. – William James I had a powerful conversation with my coach recently and one of the things we talked about was “cares.” Another word would be priorities. What I’m talking about is the difference between what we say we want (fantasies, desires,…

As our coaching progresses, I have three specific questions I ask my clients about how things are going, for them: Do you have a comprehensive plan for your life that is both clear and exciting? Are you making progress on what’s most important now? On a scale of 1 – 10, 10 being absolutely confident,…

“Our fatigue is often caused not by work, but by worry, frustration and resentment.” – Dale Carnegie This quote was a bit revelatory for me. It shouldn’t have been, but it was. It makes sense though, when I work hard, at something worthwhile and authentic I am often energized (not fatigued… ). How often do…

I had toyed with the idea of making the first post on this blog about an idea, or a strategy. The key thing, the most important thing one needs to know and practice to lead an authentic, effective and purposeful life. But I thought better of that. For two reasons really: 1) I was having…