Knowing vs. Learning

Habits are powerful, generally hidden, drivers of behavior. My basic understanding of habits is that there’s a cue, a response and a reward (or result) (that is seen as desirable and/or functional). Many habits are not, actually, good for us, and/or those around us. *  *  * A question some coaches (myself included) like to ask…

The mind is everything. What you think you become. – Buddha An oldie, but a goodie. And still true.

In terms of dreams/goals/desires there are only three variations: 1) Things You Want 2) Things You Don’t (Really) Want 3) Things You Think You Can’t Have *  *  * Just stating that’s there’s a mere trinity of “things-we-want” is likely to rub some the wrong way. But it’s true. Let’s take #1: Things You Want….

The fool wonders, the wise man asks. – Benjamin Disraeli People say there are no dumb questions. It’s mostly true . . . . (There are questions that intelligently created and artfully asked, those are really not dumb questions). There’s no better way to keep yourself small and weak than to not ask questions. Ask questions:…

You can do anything once you stop trying to do everything. – Eric Barker Why would anyone try to everything anyways? One possibility: to please. Trying to please others. Trying to please the idea we have in our heads about what people want from us. Trying to do enough and make people happy. Why? Because…

To find yourself, think for yourself. – Socrates Putting aside the powerful notion that one does not find themselves, but rather creates themselves, let’s take what we can from Socrates words. If you keep using and thinking other people’s words, you will be living as a imitator, never really knowing who you are. As July…