The Key To Making Affirmations Work

In case you were wondering what the back of my new business card looks like, here it is:                    

Everyone wants to be appreciated. So if you appreciate someone, don’t keep it a secret. – Mary Kay Ash To be appreciated is to be affirmed. To be affirmed is a reminder that we are beyond mere survival in the world and we free to use our gifts and talents to be fulfilled and help…

A belief is not merely an idea the mind possesses; it is an idea that possesses the mind. – Robert Oxton Bolton One way I understand what beliefs are is to say they are thoughts we have don’t question and continue to think (albeit largely unconsciously). I love how Bolton describes a belief as idea…

I have come to the frightening conclusion that I am the decisive element. I possess tremendous power to make life miserable or joyous. I can be a tool of torture or an instrument of inspiration, I can humiliate or humor, hurt or heal. In all situations, it is my response that decides whether a crisis…

There’s no shortage of pithy sayings about, or formulas for, living in the world today. At the risk of adding to the “noise,” here is my basic formula: just A.S.K.. First, be Authentic. Easier said than done, especially in the Western/Modern world. In a consumer-oriented culture we are barraged with entreaties to consume this, that…

People often say that this or that person has not yet found himself. But the self is not something one finds. It is something one creates. – Thomas Szasz Saying one must “find themself” is such a mind-fudge. As if who you are is out there, waiting under some rock or behind a tree. Who…