The Key To Making Affirmations Work

I recently read a post on Johnny B. Truant’s blog that really hit home. So much so that I wanted to do two things: share it with my readers and 2) think on and write about each piece of his post. The post is “20 Truths About Life No One Wants To Believe” and the next one…

Today’s post is simple. It’s a supposition really. Putting aside the fact that mastery is an on-going, never-ending process, a practice (for life), what are the keys that fuel a practice of life mastery? Can we distill such a practice to a few elements? I believe we can. First, there’s the fundamental challenge – and opportunity – of…

Don’t do what you sincerely don’t want to do. – Ernest Hemingway The trick to saying “No.” when you should and “Yes.” when you should is clarity. Clarity about who and what you are (and that you do not derive your worth from the opinions of others). Clarity about your values (and that focusing on…

Focus your messages on the results you expect, not on the methods for doing the job. – Marty Brounstein Whether it’s a goal you have, or something you want from others, it’s always better to focus on being clear about what the outcome looks like (than try to prescribe the methods). This way methods can be…

How you see yourself determines what you’ll do. How clearly you see what you want to do determines what you’ll accomplish. Your self-concept and beliefs about what you think you can and can’t do and so important to what you’ll even attempt. If you don’t think you’re worthy or capable you won’t even start. And,…

I have ridden motorcycles for over three years now. It was only a couple months ago that I was introduced to ear plugs. A friend asked if I had some ear plugs as I was leaving his house and I (somewhat sheepishly) said “No.” I then admitted that  had never used them while riding. Without…