The Key To Making Affirmations Work

Anything worth doing is worth planning (at least once). Lest I lose a potential reader who may think “Why plan small tasks? They’re small… ” let me say that even small tasks can benefit from a careful – albeit quick – planning session. Maybe there’s a better way of doing things, or maybe new resources are available…

Wise men talk because they have something to say; fools, because they have to say something. – Plato Another version of this is: only talk when doing so will improve upon the silence (paraphrased, from who I don’t know). Talking just because you want to talk is needy, or narcissistic or disrespectful – or all three….

“Knowledge speaks, but wisdom listens.” – Jimi Hendrix I guess Jimi’s genius went beyond his ground-breaking guitar work…

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson Emerson’s words describe what coaches believe about people — what I believe about people. That we are whole and capable, naturally. That, to achieve our goals we need only uncover and shed the…

“Having a grievance or resentment is like drinking poison and thinking it will kill your enemy.” – Nelson Mandela As we are creatures of and by emotions we must understand that to be angry, or hate, or wish harm to another, or merely hold a grudge, we must produce that state and those emotions within…

He who has health, has hope. And he who has hope, has everything. – Benjamin Franklin How ya feeling? Good I hope. But I want to look at health from a slightly different perspective. Most people take the question “How’s your health?” to mean: how are you feeling physically and, perhaps, how are you in…