Be Worthy

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson Emerson’s words describe what coaches believe about people — what I believe about people. That we are whole and capable, naturally. That, to achieve our goals we need only uncover and shed the…

“No act of kindness, no matter how small, is ever wasted.” – Aesop Because, regardless of what happens outside of you, when you’re kind, you chip away at any hardness covering over your soul.

Wouldn’t it be wonderful if our mind growled like our stomach does when it is hungry? – Zig Ziglar But your mind does “growl” when it’s hungry. It does by creating thoughts like: “I’m bored,” or “I don’t know how,” or “I don’t know what to do.” The key is to feed it resourceful and…

While no classification system is perfect, or complete, they can be helpful to make distinctions. While reading an eBook the other day I came across one that characterized people as either: Spectators, Losers or Winners. I recoiled a bit at the particular word choice and thought I could improve upon it. With that in mind,…

If you care enough for a result, you will most certainly attain it. – William James I had a powerful conversation with my coach recently and one of the things we talked about was “cares.” Another word would be priorities. What I’m talking about is the difference between what we say we want (fantasies, desires,…

When is the best time to build a roof on your house ? When it’s raining? Of course not. You put the roof on as soon as you can, when it’s sunny. Meditation is the same way: you meditate before the storms of stress and change come. Does it take a while to build an…