What Time Is It?

Make sure you take the time to regularly schedule nothing. If you’re in the habit of always scheduling something, of filling your schedule, make sure you take time for nothing. Not “nothing” in an absolute sense, but times where you just relax or practice being present, with no particular agenda, maybe with a certain (restorative/renewing)…

Money is a result, wealth is a result, health is a result, illness is a result, your weight is a result. We live in a world of cause and effect. – T. Harv Eker The question: “how are things?” usually gets me to thinking about what Thomas Leonard calls the Perfection of Now. Or, how…

A good buddy of mine recently asked me how he might invest a nice chunk of money he recently got (a work bonus). Given that I’ve been wanting to start blogging again, I figured I’d gather my thoughts in a blog post, so others might [possibly] benefit. SAVING VS. INVESTING First, there’s the difference between…

How our environment shapes us is something I have often thought about. What we surround ourselves with can either build us up, or not. Our physical environment, who we associate with, the books, music and ideas we pay attention to and the thoughts we entertain and repeat all matter in terms of our development, or…

The root of all health is in the brain. The trunk of it is in emotion. The branches and leaves are the body. The flower of health blooms when all parts work together. – Kurdish saying Your thoughts create your emotions and your emotions fuel your actions. Good health begins with healthy thoughts. What do…

I’m not sure if it is a word, or even if it could be a word, but I want to offer you the option of “pre-ponding.” There’s responding and reacting (and there’s over-responding and over-reacting, but those options are for another post… ), and there is pro-acting. I want to create a distinction between pro-acting…