What Time Is It?

I am a BIG believer in the idea that language, and it’s result, meaning, make SO much difference in and to our lives. I’ve said to people in the past: “What if you got to do that? Instead of having to do that?” Here is one of mentors making his case for this idea: People whose repeated…

It’s not your fault though. There are two reasons why it can be (very) hard to change, start or not do something: will-power is a finite resource and scarce within each day in-the-moment awareness is required to exert will-power Once your will-power is gone on any given day, it’s hard to do something hard (or to not do something……

. . . make any New Year’s Resolutions. They. Don’t. Work. The whole thing is an artificial construct that only makes you feel about yourself (and gives you a bad impression of goal-setting and achievement). What should you do instead? Well, you shouldn’t do anything. (Do things because you clearly and authentically want to do them.)…

“Life is one big road with lots of signs. So when you are riding through the ruts, don’t complicate your mind. Flee from hate, mischief and jealousy. Don’t bury your thoughts, put your vision to reality. Wake Up and Live!” – Bob Marley Something I always like to remind myself (and anyone who will listen)…

True forgiveness is when you can say, ‘Thank you for that experience.’ – Oprah Winfrey To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness. – Robert Muller When you realize you (can) grow from everything, you know the truth of Winfrey’s words. When you realize that…

I was listening to a Fresh Air interview with Dean Norris recently when he said something that really struck a chord. He was talking about how he prepared for a shoot-out scene in the (amazingly excellent ) television show Breaking Bad (he portrays a DEA agent). Norris relates that most law enforcement officers do not fire their weapons in…