Intelligence & Fitness

In an interview with Tim Ferriss I heard Tony Robbins say something very interesting. He mentioned the difference between emotional intelligence and emotional fitness. It was such a powerful distinction for me . . . . *  *  * Yes, the latter requires the former, but the former is (really) meaningless without the latter. Meaningless…

What Are You Hearing?

When you’re good at something, you’ll tell everyone. When you’re great at something, they’ll tell you. – Walter Payton What are you great at? What have you put the time in to be masterful at? If it’s something great, or even just pretty good, quite likely people are talking to you about it – about your talents,…

Going Beyond a First Try

Character consists of what you do on the third and fourth tries. – James Michener As hard as it is to try something new, it’s pretty darn hard to try it a third or fourth time. Sometimes it doesn’t make sense to try, try again, and again, and again . . . . But sometimes…

The Power of Inertia

Inertia is the reason I can say the following with absolute certainty about your immediate future: the most reliable predictor of what you will be doing five minutes from now is what you are doing now. – Marshall Goldsmith Inertia can either work for you, or against you. Because of this you must choose your actions, and…

It’s Up To You

Teachers open the door, but you must enter by yourself. – Ancient Chinese Proverb As a coach this is something that I occasionally encounter: working with a client who says they want to change, but doesn’t take action (or takes incomplete action). It’s important to understand that change is hard. We are genetically programmed to avoid…