Build Yourself First

“Work harder on yourself than you do on your job.” – Jim Rohn The simple fact is if you don’t develop yourself over time you’ll fall behind. And, if all you do is develop yourself for your current position, you’ll soon find yourself well equipped for a job that no longer exists (to inelegantly paraphrase…

Get It Out of Your Head

“Your mind is for having ideas, not holding them.” – David Allen So much of the stress of modern life is worrying about what we think we need to do and worrying about forgetting what we think we need to do. Putting aside whether or not many of the things we worry about (and do,…

Think You Don’t Have Enough Will-Power? (No One Does… )

It’s not your fault though. There are two reasons why it can be (very) hard to change, start or not do something: will-power is a finite resource and scarce within each day in-the-moment awareness is required to exert will-power Once your will-power is gone on any given day, it’s hard to do something hard (or to not do something……