Happiness is whatever we think it is. *  *  * Happiness comes from our Experience of Life. Our Experience of Life comes from our Emotions. Our Emotions come from our Thoughts. *  *  * What do you think?

Do not count the days; make the days count. – Muhammad Ali Counting the days is splitting your time between the past and the future. Usually it’s wishing the days gone by were different and hoping the days to come are better. Living well and achieving is all about being-in-the-moment and making each moment – each…

The “self-image” is the key to human personality and human behavior. Change the self image and you change the personality and the behavior. – Maxwell Maltz Ignoring self-image is akin to putting your car in Neutral and expecting to move forward (and, in some cases, like putting it in Reverse . . . ). It…

Last week I stated my intention to weigh 195 pounds on, or before, Sunday November 17th. It did not not happen                     Did I fail? Nope. In fact I learned some things about myself and what doesn’t work. My diet was poor and did not support…

Whatever the mind can conceive and believe, it can achieve. – Napoleon Hill Napoleon Hill is a giant in the self-development canon. He is revered, and oft-quoted, by many. But many mis-understand – and un-duly dismiss – one of his more famous quotes. When Hill says anything we can conceive and believe, we can achieve, people scoff…

The path to a better life is more of a mining operation than a manufacturing one. – George Pransky What I think Pransky is saying here is that having a better life (which comes from being (behaving as) a better person) comes not from getting something from outside yourself or making yourself into something else,…

Make yourself proud. – Peter W. Smith Who do you spend the most time with? Answer: you. Who is the person whose esteem is most important, to you? Again: you. What makes this so powerful for me is when you approach it from a different angle. Who do you need to trust the most? Your…