195 lb Weight Goal

Last week I stated my intention to weigh 195 pounds on, or before, Sunday November 17th.

It did not not happen

2013.11.17 - TW 2 Weeks - 500 px wide

 

 

 

 

 

 

 

 

 

 

Did I fail?

Nope.

In fact I learned some things about myself and what doesn’t work.

My diet was poor and did not support my goal.

This week is a new week.

Similar Posts

  • The Best Thing You Can Do

    . . . is to get really, really, really good at answering the question: what’s the best thing I can do now? When you develop greater awareness to ask the question more often, and especially at key moments, you will make better decisions. And when you commit to learning and growing you ask that question…

  • How Life Works

    Before I let you go for the weekend, here’s something I found on Darren Hardy’s Facebook page: You get in life what you create. Expectation drives the creative process. What do you expect? You expect whatever it is you’re thinking about. Your thought process, the conversation in your head, is at the base of the…

  • In All Starts Inside

    We can never obtain peace in the outer world until we make peace with ourselves. – Dalai Lama (Tenzin Gyatso, the 14th Dalai Lama) You can never love anyone more than you love yourself. You can never be happier than you think you deserve. You can never earn more than you think you’re worth. Whatever…

  • 6,000 Days

    On page 74 on Kevin Cashman’s excellent book, Leadership From The Inside Out, he tells the story of being asked by a Tibetan monk how many days he has to live. After gathering himself, he thought for minute and answered “Six thousand.” The monk replied: “So, if you have 6,000 days, do you want to…