What Happiness Is

So many people have heard the old saw “practice makes perfect.” It’s wrong. Just. Plain. Wrong. I was watching a Tim Ferriss Four Hour Life video and he quoted a top chef who says: “practice makes permanent.” It’s true. Absolutely 100% true. What you train, you ingrain. Whatever you practice creates muscle memory and neural pathways…

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson Emerson’s words describe what coaches believe about people — what I believe about people. That we are whole and capable, naturally. That, to achieve our goals we need only uncover and shed the…

I recently read a post on Johnny B. Truant’s blog that really hit home. So much so that I wanted to do two things: share it with my readers and 2) think on and write about each piece of his post. The post is “20 Truths About Life No One Wants To Believe” and the tenth one (we’re…

Patience has its limits. Take it too far, and it’s cowardice. – George Jackson One of the great skills of life is discernment. It’s easy to tell the difference between black and white, hot or cold, up or down, . . . . But being able to tell the difference between patience and procrastination is…

Consider how much more you often suffer from your anger and grief, than from those very things for which you are angry and grieved. – Marcus Antonius The quote requires a careful reading. You must be willing to consider that there are things that you think about that cause you anger and grief and things…

A Goal Without a Plan is Only a Dream… – Brian Tracy Dreams are nice. They are wonderful. They are absolutely necessary. Without dreams the world wouldn’t change for the better. With dreams your life won’t change for the better. *  *  * But dreams are not enough. You must create, deploy and update a…