What Happiness Is

I recently challenged myself to be willing to ask myself and clients: how are you great? Not in a bragging or self-aggrandizing way, or a narcissistic way, but in a genuine, human way. A way that acknowledges – and embraces – the perfection and limitlessness of our pure spiritual self, and knows that how we manifest as…

I recently read a post on Johnny B. Truant’s blog that really hit home. So much so that I wanted to do two things: share it with my readers and 2) think on and write about each piece of his post. The post is “20 Truths About Life No One Wants To Believe” and the…

For every minute you are angry, you lose 60 seconds of happiness. – Emerson This reminds me of something I like to remind myself of something (I believe) the Buddha said: “Anger is like swallowing poison expecting your enemy to die.” I like to view anger in such a (useful) way. Do you agree? After…

I was listening to (watching really; it’s available on YouTube) Michael Hyatt‘s podcast on his new book Living Forward (really excited to be meeting him at the VIP meet-and-greet at the book launch*) and something struck me. Many people think, and sometimes talk about, how hard it is to change. And it is really, really…

Give me six hours to chop down a tree, and I will spend the first four sharpening the ax. – Abraham Lincoln I am not suggesting that you spend 66% of your time exercising, but you – absolutely, positively – must exercise some, consistently. Is it hard to do? Yes and no. The actual doing is easy,…

I believe this speaks for itself and have nothing to add; enjoy: The Miracle of Personal Development by Jim Rohn One day my mentor Mr. Shoaff said, “Jim, if you want to be wealthy and happy, learn this lesson well: Learn to work harder on yourself than you do on your job.” Since that time…