What Happiness Is
Happiness is whatever we think it is.
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Happiness comes from our Experience of Life.
Our Experience of Life comes from our Emotions.
Our Emotions come from our Thoughts.
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What do you think?
While folding laundry just now I had a powerful thought. I realized – not for the first time, certainly – that one’s philosophy is so, so important to quality of life and results. In terms of “philosophy,” I am speaking of our personal philosophy: the set of beliefs we have about ourselves, others and what is possible….
Love does not consist in gazing at each other, but in looking outward together in the same direction. – Antoine de Saint-Exupéry You may be wondering how “leadership” and (Saint-Exupery’s thoughts on) “love” are related, but they are. Sort of. Let’s put aside the “gazing at each other” part of the quote and focus on…
There’s something you can do 1% of the time, that will utterly – and positively – transform your life. I call it the 99/1 Practice. * * * One of the, if not the most, important things you can do to live well and achieve important, meaningful goals is to regularly plan and strategize. But the vast majority…
This week’s external resource is another TED talk (what can I say, they’re brilliant!?), this time from Simon Sinek. In this video he exhorts leaders – and really all of us – to come-from why in terms of leadership, or sales, or living your life, or… Click here to watch the video and, if it impacts your…
Fear’s useless. Either something bad happens or it doesn’t: If it doesn’t, you’ve wasted time being afraid, and if it does, you’ve wasted time that you could have spent sharpening your weapons. – Sarah Brennan There’s a difference between fear/being-scared and recognizing danger. *** What’s more, in a meta sense, the ability to notice and…
Feeling is what you get for thinking the way you do. – Marilyn vos Savant We are not X because of Y, we are X because of our thinking about Y * * * In the above X = how we’re feeling and Y =anything outside us. * * * So many don’t get this. They…