What Happiness Is

I think there’s a great beauty to having problems. That’s one of the ways we learn. – Herbie Hancock Every experience has something to teach us. Even (so called) “problems.” Don’t let when things don’t go exactly the way you planned get you down. 1) you can learn from it 2) it might lead to…

Not forgiving is sometimes a function of not trusting our ability to be strong and whole in the face of the thing or person we have forgiven. We are glad (eventually) for the realization that someone, or something, has harmed us and we want to be vigilant against future injury, or error. So we remain…

Huh? What’s Matt on about now? A “one-footer?” I was watching a Brendon Burchard video where he was talking about limiting beliefs and how they don’t really limit us, unless we focus on them to the exclusion of other thoughts. It got to me to thinking. There are people that drive their cars with one…

So, I watching the “The Good Wife” the other day and a lawyer who was leaving her current firm and highly-sought-after by many firms meets with Alicia (the main character) and asks: “What do you want?” Alicia’s reply (all the more honest as she had had a couple beers just recently) was: “I want to…

Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson I’ve blogged on this one before, but it bears repeating. To achieve a good attitude is necessary, but not sufficient. The wrong attitude however, will negate everything…

Without courage, all other virtues lose their meaning. – Winston Churchill Courage isn’t the absence of fear, it’s acting anyway. Where are you afraid, where you could act anyway? Which of your fears are just excuses?