“One hour per day of study will put you at the top of your field within three years. Within five years you’ll be a national authority. In seven years, you can be one of the best people in the world at what you do.” – Earl Nightingale Interestingly, I think Earl wrote this before Malcolm…

I’m going to let you in on a bit of a secret. You have to promise not to tell the ICF that I told you this or I could get in really big trouble. Deal? Coaching works for three reasons (and they don’t all jibe with what the ICF says on their web-site): One, because…

Not forgiving is sometimes a function of not trusting our ability to be strong and whole in the face of the thing or person we have forgiven. We are glad (eventually) for the realization that someone, or something, has harmed us and we want to be vigilant against future injury, or error. So we remain…

“There is no such thing as a minor lapse of integrity.” – Tom Peters A mentor of mine once said that how you do one thing is how you do everything. While I don’t buy into that notion completely (only 99.999%), I do use the idea as a guiding principle — and it informs my…

[This is a continuation of this post.] (I  apologize, I wanted to make you wait a bit before giving you the “news.”) The good news is that you can manage yourself and your priorities, and more specifically, your energy. This is very good news indeed. In fact, with intention and practice (of rituals) you can…

I’ll give you the bad news first, so you can get the good news last. The bad news is that you cannot manage time. To the extent that time is even real (it’s a construction of humans . . . ), it is immutable. Your perception of time can change, but you can’t control it,…

“Our greatest enemies, the ones we must fight most often, are within.” – Thomas Paine And the enemy’s greatest ally are the lies we tell ourselves. When we keep our promises, to ourselves, the internal battle fades to nothing.