Act, Now

Storms make trees take deeper roots. – Dolly Parton This quote got me to thinking about something I read in Martin Seligman’s book Flourish about post-traumatic growth. Yes, that’s right growth, not “stress.” Turns out that a sub-set of soldiers returning from combat actually grow from the terrible experience of combat. Another interesting finding is that most of…

I want to talk with you about gaps. Two gaps in particular. The first is the gap between where you are and where you want to be.  We all have this gap, and once it’s closed, we find new things we want. But the gap means we need to change, and we’re hard wired to…

Labor Day is more than a three-day-weekend or the cut-off for wearing white shorts/pants. Click here for a little history. It’s a time to honor and celebrate those who have worked so hard to make all the things we have, use and eat, and so on. It should also be a time to reflect on…

When you’re good at something, you’ll tell everyone. When you’re great at something, they’ll tell you. – Walter Payton What are you great at? What have you put the time in to be masterful at? If it’s something great, or even just pretty good, quite likely people are talking to you about it – about your talents,…

Watch your habits; they become character. – Lao Tzu Watch your habits of thinking, acting, eating, speaking, drinking, moving, . . . you become that.

If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started. – Cicero Putting aside whether life is a “race, and what sort of race it is if we see as such, we must believe in ourselves. There’s really not much…