A Step Towards Integrity

We say we want things, but there’s a way to determine what we really want. Look at what we have. Whatever it is we are creating in our lives is what we want. *  *  * That said, in the absence of clear and authentic desires and goals, we have a default want. One that…

If you have no confidence in self, you are twice defeated in the race of life. With confidence, you have won even before you have started. – Cicero Putting aside whether life is a “race, and what sort of race it is if we see as such, we must believe in ourselves. There’s really not much…

Evidence is conclusive that your self-talk has a direct bearing on your performance. – Zig Ziglar This post’s title is not just a snarky thing teen-agers say to their parents, it’s how self-esteem works. And self-esteem is how achievement and happiness and life satisfaction work. Whatever you say, to yourself is the biggest determinant of…

I was recently asked “What does coaching have to say about dealing with emotional responses when trying to transition away from old habits?” Below (while I realize now it doesn’t really answer the question fully/directly) is what I wrote in response. Whether or not it’s a complete or elegant answer to the original question, I…

Every calamity is a spur and a valuable hint. – Emerson In every experience there are two questions one can ask: #1 – Is there a lesson in this? #2 – What’s the lesson in this? Just asking Question One is a great step. A wonderful sign of willingness. Asking Question Two is what all happy,…

If life was so easy that you could just go buy success, there would be a lot more successful companies in the world. Successful enterprise are built from the ground up. – Lou Gerstner The starting point of all achievement is desire. Keep this constantly in mind. Weak desires bring weak results, just as a small…