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What’s Holding Us Back
ByMatthewI watched this story on ESPN (watch the video, go ahead… it’s amazing) and was moved. “Moved” really doesn’t cover it though. Matt’s story penetrated to my core and helped me ask myself what am I allowing to get in my way. When I was real with myself about the things that I let stop me,…
It All Starts With Who You Hang With
ByMatthewIt’s been a while since I posted anything but a quote (and my take on it… ), but this week is going to be a little different. I read Seth Godin’s blog everyday and here is a great post, something we should think about: Association Who you hang out with determines what you dream about…
The Necessity of Interdependence
ByMatthewThere are two kinds of men who never amount to much: those who cannot do what they are told, and those who can do nothing else. – Cyrus H. Curtis One of the greatest challenges of living in a society (or a community, or family, or relationship) – with its myriad influences and normative (and sometimes…
Bad News & Good News – Part 2 of 2
ByMatthew[This is a continuation of this post.] (I apologize, I wanted to make you wait a bit before giving you the “news.”) The good news is that you can manage yourself and your priorities, and more specifically, your energy. This is very good news indeed. In fact, with intention and practice (of rituals) you can…
Why Coaching Works
ByMatthewAt the risk of shameless self-promotion, here is a post on why coaching is a powerful way to create authentic and lasting change: Who you hang out with matters. (The right coach is a wonderful person to “hang out” with once a week or so, and will challenge you to upgrade your associations if necessary.) What…
What Guides You?
ByMatthewSet your course by the stars, not by the lights of every passing ship. – General Omar Bradley So many people take their cues from without. Whether it’s loved ones, friends, co-workers/bosses or popular culture, so many are (heavily) influenced by the continuous and myriad messages that permeate modern life. The cure? Learn to be…

