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Willpower is Not Something You Get
ByMatthewStrength does not come from physical capacity. It comes from an indomitable will. – Gandhi Will, and its more common usage, willpower, is much talked about – and much mis-understood. People think will-power is something they need to get from outside themselves, and once they have it, they need to strengthen it and maintain it. Our…
How To Gain (and lose) Credibility
ByMatthewBe generous with kindly words, especially about those who are absent. – Goethe If you want to earn the trust and respect of those around you, be careful what you say about those who are absent. When you find ways to (truthfully and accurately) praise those who are not there, you build trust and gain…
How Do You Measure You?
ByMatthewYou can become an even more excellent person by constantly setting higher and higher standards for yourself and then by doing everything possible to live up to those standards. – Brian Tracy The best person you can compete with is yourself. Strive to better each and every day. * * * Did you make a…
Uncover The Story, Move Forward
ByMatthewIf you’re even willing to believe it’s possible, how do you transform negative interpretations about a situation, that you seem to keep holding? The answer, or at least part of the answer, is to uncover the story you have about how, somehow or another, holding on to that interpretation serves you (generally, serves your emotions)….
Emotions Beat Intentions Every Time
ByMatthewAre intentions important? Absolutely. Is there something more important though? Something that will thwart your intention? Uh-huh. It’s how you feel. You can intend all you want, but if you don’t feel like doing something it won’t happen. Without the emotional energy, in the moment, intentions are useless, worthless. Like a fire place with no wood….
Have To vs. Get To
ByMatthewSome people have to do things. They “have to go to work.” They “have to pick their kids up.” They “have to [insert the onerous, terrible task].” There’s two levels of dysfunction here: 1) What about people who don’t have jobs? What about people that would love to have kids? Does anyone think they would say…

