True forgiveness is when you can say, ‘Thank you for that experience.’ – Oprah Winfrey
To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness. – Robert Muller
When you realize you (can) grow from everything, you know the truth of Winfrey’s words.
When you realize that holding on to anger only poisons you, you know the truth of Muller’s words.
There’s a difference between desire and craving. The former is a healthy attraction to something not yet present, that through intention and practice can be created. The latter is an unsatisfiable – and unhealthy – impulse that, even when sated, reappears quickly, again and again. This distinction came up for me while watching a video…
What if there was one thing you could do that make every area of your life better? What if you could improve your mood, your attitude and approach to any – and every – situation just by changing one thing? What if you could earn more money, accomplish more, have more fun, enjoy your relationships…
Champions aren’t made in the gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision. – Muhammad Ali The champion’s body is made in the gym, but a champion is made in the mind first. What do you want be a champion of? What do you need to…
Failure is success if we learn from it. – Malcolm Forbes Quite simply, you fail when give up or refuse to learn from non-ideal or un-desired outcomes. There is such thing as “failure.” Everything produces a result, it’s up to you to do something with all your outcomes.
Either what happens changes our mood… or our mood changes the way we narrate what happens. – Seth Godin People don’t seem to understand that we can either be blown about by the winds of circumstance or we can feel the winds of life, know that it’s sometimes windy and figure out how to use…
I am reading a great book by Ronald and Mary Hulnick, “Loyalty to Your Soul” and have to share something I read: “How we relate to an issue is the issue.” This is such a powerful idea. “Issues” are happening all the time. How we decide to interact with them makes all the difference. When we…