Your opponent, in the end, is never really the player on the other side of the net, or the swimmer in the next lane, or the team on the other side of the field, or even the bar you must high-jump. Your opponent is yourself, your negative internal voices, your level of determination. – Grace Lichtenstein
Unless, and until, you master your internal communication, you will not be the person you are capable of being.
For some, that’s okay.
Are you one of those people?
There’s no shortage of pithy sayings about, or formulas for, living in the world today. At the risk of adding to the “noise,” here is my basic formula: just A.S.K.. First, be Authentic. Easier said than done, especially in the Western/Modern world. In a consumer-oriented culture we are barraged with entreaties to consume this, that…
The trouble with not having a goal is that you can spend your life running up and down the field and never score. – Bill Copeland No, not that sort of “scoring!” I mean do you know when you’ve accomplished something important? Something of value, to you? Without goals, you won’t know.
The world is full of people who want to change, who say they need to change, but remain stuck.* I look at one of those people in the mirror every day. The above chart illustrates someone who says his Ideal Weight is one number and, yet,…
I recently read a post on Johnny B. Truant’s blog that really hit home. So much so that I wanted to do two things: share it with my readers and 2) think on and write about each piece of his post. The post is “20 Truths About Life No One Wants To Believe” and the eighth one I am going…
Begin challenging your own assumptions. Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won’t come in. – Alan Alda Assumptions are both helpful and dangerous. Yes, it can be helpful to bring a sense of what something is what you’re doing, but be very…
You give but little when you give of your possessions. It is when you give of yourself that you truly give. – Khalil Gibran Today is Christmas here in the United States and I’d like to remind you what real giving is. It’s when you are truly present with someone and you give of yourself….