Your opponent, in the end, is never really the player on the other side of the net, or the swimmer in the next lane, or the team on the other side of the field, or even the bar you must high-jump. Your opponent is yourself, your negative internal voices, your level of determination. – Grace Lichtenstein
Unless, and until, you master your internal communication, you will not be the person you are capable of being.
For some, that’s okay.
Are you one of those people?
Every calamity is a spur and a valuable hint. – Emerson Yes, I am riffing off the recent political meme in the post title. (“Never let a crisis go to waste.” (Attributed, I believe, to Rahm Emanuel).) That aside, Emerson’s words are an extremely valuable reminder. We ignore “failures” and “calamities” at our peril. Every…
“Everything in the world we want to do or get done, we must do with and through people.” – Earl Nightingale I written about this before and it’s no less true now. Despite my sometimes best-efforts to deny this truth, I know we are all connected. What we create is simultaneously completely our own and…
Just wanted to share with you something that was shared with me: ***** Whenever you think that your needs are not met, you’re telling the story of a future. – Byron Katie Because the present moment meets all needs; it’s only the future that does not. That’s why my friend Rich Litvin always reminds us…
While folding laundry just now I had a powerful thought. I realized – not for the first time, certainly – that one’s philosophy is so, so important to quality of life and results. In terms of “philosophy,” I am speaking of our personal philosophy: the set of beliefs we have about ourselves, others and what is possible….
Everyone wants to be appreciated. So if you appreciate someone, don’t keep it a secret. – Mary Kay Ash Is it a wonderful, great, generous idea and practice to acknowledge and appreciate others? Absolutely. But you can’t give what you don’t see in yourself. What can you appreciate about you today? Take a minute and, sincerely,…
So many people say they can’t “get inspired” when they need or want to. Doing anything from a “place” of inspiration is a merely a function of using your body and mind in a particular way. Not feeling inspired? You’re using your body and mind in a certain way (i.e. you are maintaining a certain physiology and…