Are you disaster-tolerant? (Do you have reserves?) This question is well-posed in Seth Godin’s blog post (here it is in its entirety): Not all disasters can be avoided. Not all disasters are fatal. If you accept these two truths, your approach to risk will change. If you build a disaster-tolerant nation or project or lifestyle,…
Gratitude is not only the greatest of virtues, but also the parent of all the others. – Cicero When we are grateful we create constructive, useful and, yes, positive, emotions. It is with these constructive emotions that we can move forward and take action. When we are grateful we focus on what we have already…
One of the hardest things we could ever do is meet the expectation we hold of others, ourselves. That thought occurred to me this morning as I was driving to Starbucks for my morning coffee today. I was noticing that I was (allowing myself to) get annoyed with the driver in front of me. I…
Be kind whenever possible. It is always possible. – Dalai Lama (Tenzin Gyatso, the 14th Dalai Lama) I could go in all sorts of directions with this one, but I want to focus on one that doesn’t occur to so many people. Be kind to yourself. Always. That doesn’t mean you rationalize or tell yourself…
We’re all familiar with this question, but the way we all process it is: What do you want to do when you grow up? I’m interested in who you want to be when you grow up, and now is as good as time as any to start being what you’ve always wanted to be. This notion is…
I read recently that the Dalai Lama said that enlightenment is love and insight working together, like wings on a bird. I love this idea because it conjures a rich metaphor for understanding our lives. Neither love or insight alone is enough to live well. Both must come together and act in concert for us to to…