Champions aren’t made in the gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision. – Muhammad Ali
The champion’s body is made in the gym, but a champion is made in the mind first.
What do you want be a champion of?
What do you need to believe, first, to get you in the “gym?”
Want more awareness? More confidence? To learn how to make changes stick? Do what Matt Cutts did. Watch this video to see what I’m talking about (it’s only three or so minutes… you can spare that, right?).
Nothing ever goes away until it teaches us what we need to know. – Pema Chodron That which we resist, persists. What keeps coming up for you? “Causing you*” persistent, or recurring, or even occasional, angst, frustration, upset, overwhelm, anger or sadness? What in you must evolve to solve, or better yet make irrelevant, this…
Opportunity often comes disguised in the form of misfortune, or temporary defeat – Napoleon Hill At the risk of sounding like a ranting Dennis Green, things are what we say they are, and when we say they are things that serve us, that’s what they become. When confronted with a set-back, challenge, problem, issue, or…
You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection. – Buddha I have recently begun to think a…
Trade your expectation for appreciation and the world changes for you. – Tony Robbins When you expect you are needy and in opposition with how the World works. When you appreciate the World it (and everything and one in it) is available to you. When you are in appreciation, you are aligned with the energy of creation…
Every calamity is a spur and a valuable hint. – Emerson In every experience there are two questions one can ask: #1 – Is there a lesson in this? #2 – What’s the lesson in this? Just asking Question One is a great step. A wonderful sign of willingness. Asking Question Two is what all happy,…