The Truth About Stress

“Your mind is for having ideas, not holding them.” – David Allen So much of the stress of modern life is worrying about what we think we need to do and worrying about forgetting what we think we need to do. Putting aside whether or not many of the things we worry about (and do,…

Are you a manager of your circumstances or a creator of your life? Do you (merely) react to what happens and “make the best of it?” Or are you clear about what you want your life to be about and are actively implementing a plan to create what you want? Are you a manager or…

There is a wonderful mythical law of nature that the three things we crave most in life – happiness, freedom, and peace of mind – are always attained by giving them to someone else. – Peyton C. March Whatever we hoard withers and contracts. Whatever we give away regenerates and expands. The things that matter…

“During my 87 years, I have witnessed a whole succession of technological revolutions. But none of them has done away with the need for character in the individual or the ability to think.” – Bernard Baruch One of the reasons I chose a liberal education (thank you Hobart College) was my belief that the abilities…

Good is not good where better is expected. – Thomas Fuller Good is often all we strive for. Or, more accurately, what we often settle for. But good isn’t good when your standards are higher. When you decide that merely “good” isn’t enough, your life will transform. But you must make that decision for yourself – no one…

The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. – Martin Luther King, Jr. It’s when things are tough that one’s true character is revealed. I heard someone say people are like oranges: they reveal their true…