The Truth About Stress

Once you replace negative thoughts with positive ones, you’ll start having positive results. – Willie Nelson You can’t eliminate thought. Thought can be quieted and calmed, made more orderly and useful, but it can’t be turned off. Understanding this a key to using thought more resourcefully. I say that because when people hear about “positive…

The trouble with not having a goal is that you can spend your life running up and down the field and never score. – Bill Copeland No, not that sort of “scoring!” I mean do you know when you’ve accomplished something important? Something of value, to you? Without goals, you won’t know.

Yielding is sometimes the best way of succeeding. – Anonymous Sometimes the effort and energy expended in fighting and resisting is best spent accepting and forgiving. Sometimes it’s best to let the storm pass and learn what you can.

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do. – Pelé Success is no accident, nor is what creates the grit and perseverance required to create success. You must fall in love with what’s required to achieve your…

Here’s a short, but oh so sweet, post from Seth Godin: Hope and expectation Hope is fuel, it moves us forward and it amplifies our best work. Expectation is the killer of joy, the shortest route to disappointment. When we expect that something will happen, we can’t help but be let down… *  *  *…

Does the way you use language build you up, does it remind you of your strengths and potential, or does it subtly, gradually, break you down? Do you say “Sorry,” “It’s no big deal,” or any number of subtle ‘diminshers?’ Don’t think it matters? Don’t think the words you speak, internally and externally, impact your…