The Truth About Stress

If we don’t change our direction, we are likely to end up where we are headed. – Ancient Chinese Proverb Where are you headed? Do you really want to get there? Chances are you don’t, at least not completely. Yes, there are things you like about your life, but some you definitely don’t. Be brave. Be true…

Feeling is what you get for thinking the way you do. – Marilyn vos Savant We are not X because of Y, we are X because of our thinking about Y *  *  * In the above X = how we’re feeling and Y =anything outside us. *  *  * So many don’t get this. They…

Some painters transform the sun into a yellow spot, others transform a yellow spot into the sun. – Pablo Picasso Some people have a vague sense that we can play a role in how things seem. But this sense is – generally – woefully incomplete, and below (our) consciousness. We do play a role in how things…

There is no duty we so much underrate as the duty of being happy. By being happy we sow anonymous benefits upon the world. – Robert Louis Stevenson . . . because it has two important benefits: 1) you get to be happy 2) you serve as a living, breathing model of what to do….

I subscribe to Steve Chandler’s e-mails (you should too). Because I’m not feeling terribly inspired, but unwilling to not write a blog post, I am just going to pass along something recent from Steve: Selling myself on “the way I am” keeps me locked in my own fearful childhood. I become heavy with a false claim…

One of the greatest issues/problems/frustrations/cries/laments/ . . .  I hear is “I don’t have enough time” or “there’s too much to do” or “if only I had more time!” Well, I’m here to relieve you of any and all angst in regards to time and time management and whatever else you might want to call…