The Truth About Stress
“Stress is nothing more than a socially acceptable form of mental illness” – Richard Carlson
This is one of those quotes that I could on and on about, or let it speak for itself.
How we use our brain and mind is fundamental to our experience of life. Both our day-to-day experience and our overall level of achievement and fulfillment are directly tied to how we think and feel. And how we use our brain and mind is how we think and feel. * * * I’ve studied the…
This week’s external resource isn’t what I set out to find. After checking Wharton’s Knowledge@Wharton, I went to my trusty stand-by: the HBR Blogs. But even there I didn’t find what I had initially sought: something by Umair Haque or Tony Schwartz. Instead, I found this great article by Judith Glaser. As soon as she mentioned cortisol…
I just read an article by a mentor of mine that got me to thinking. The article talked about why one of his clients was having such a hard time, whether or not his past success was a fluke and if he could create it again going forward. His client conceded that he was, at…
“To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion; to be worthy, not respectable, and wealthy, not, rich; to listen to stars and birds, babes and sages, with open heart; to study hard; to think quietly, act frankly, talk gently, await occasions, hurry never; in a word,…
How you see yourself determines what you’ll do. How clearly you see what you want to do determines what you’ll accomplish. Your self-concept and beliefs about what you think you can and can’t do and so important to what you’ll even attempt. If you don’t think you’re worthy or capable you won’t even start. And,…
You can become an even more excellent person by constantly setting higher and higher standards for yourself and then by doing everything possible to live up to those standards. – Brian Tracy The best person you can compete with is yourself. Strive to better each and every day. * * * Did you make a…