The Truth About Stress
“Stress is nothing more than a socially acceptable form of mental illness” – Richard Carlson
This is one of those quotes that I could on and on about, or let it speak for itself.
So many people have heard the old saw “practice makes perfect.” It’s wrong. Just. Plain. Wrong. I was watching a Tim Ferriss Four Hour Life video and he quoted a top chef who says: “practice makes permanent.” It’s true. Absolutely 100% true. What you train, you ingrain. Whatever you practice creates muscle memory and neural pathways…
There’s this thing so powerful. It is the foundation of all achievement and accomplishment. Understood and applied, it will lead to a wonderful life of learning, growth and healing. Ignored, it will leave you bored, listless, unfulfilled and miles from ever reaching your potential. Howcani. Howcani will change your life, IF you learn how to…
“Do not be critics, you people, I beg you. I was a critic and I wish I could take it all back because it came from a smelly and ignorant place in me, and spoke with a voice that was all rage and envy. Do not dismiss a book until you have written one, and…
I was reading something from Michael Neill (his e-mail newsletter, if you’re curious) and he said something useful: fear is a function of the mind, not circumstance. So if fear is (just a) thought, and not anything real or tangible, then I can think differently. And not be afraid as much, or even anymore. I…
Most of us don’t believe we can ask for what we want – especially if what we want is amazing, even audacious. Well, we can. You can. There are two ways you can ask: 1) create a mind-shift whereby you just decide to; or 2) if that doesn’t seem possible, create the resources required for audacity….
“Employ your time in improving yourself by other men’s writings, so that you shall gain easily what others have labored hard for.” – Socrates Anything you want to do has been done, and written about… sort of. I believe there are two key things we can learn from those who have gone before: 1) that…