Do. It. Now.

I am a fan of the New York Football Giants. I am also a fan of excellent coaching and execution. As much as I enjoyed the Giants’ victories over the New England Patriots in Superbowls XLII and XLVI, I am also a fan of the Patriots. To say the Patriots under Bill Belichick (BB) are…

The world is full of people who want to change, who say they need to change, but remain stuck.* I look at one of those people in the mirror every day.                   The above chart illustrates someone who says his Ideal Weight is one number and, yet,…

People die of fright and live of confidence. – Henry David Thoreau Fright, dread, (dis)stress, angst, anxiety . . . fear is caustic, it’s poisonous, it’s not good for your soul. Confidence, hope, joy, determination, self-assurance, faith . . . love is life-giving, it’s what feeds your soul. What matters here is focus. What you…

“I am a great believer in luck, and I find that the harder I work, the more I have of it.” – Thomas Jefferson The truth in TJ’s words is something I was blind to for some time, and I resisted it after that (still do, but less… ): it is only when we get…

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. – John F. Kennedy When our words don’t match our actions we’re lying. Lying to, at least ourselves, but quite possibly others. Better to make small pronouncements and act accordingly, than speak…

Your ability to generate power is directly proportional to your ability to relax. – David Allen Something most people don’t know about high performance motorcycles, or really any high performance vehicle, is that the brakes are as important as the engine. Because races, besides drag races* I suppose, don’t happen purely in a straight line,…