Have Something To Say

A great many people think they are thinking when they are merely rearranging their prejudices… – William James Perhaps replace “thinking” with being thoughtful? People are always thinking . . . Their monkey minds always chattering away . . . How about you? Are you merely thinking, or being thoughtful?

To practice any art, no matter how well or badly, is a way to make your soul grow. So do it. – Kurt Vonnegut Whatever you do is your art, if you let it be. Do everything with an artful intention and touch. Take care and act with awareness and love. Let everything you do…

The world is full of people who want to change, who say they need to change, but remain stuck.* I look at one of those people in the mirror every day.                   The above chart illustrates someone who says his Ideal Weight is one number and, yet,…

“If no changes were necessary for you to achieve financial independence, you’d already be there.” – John Cummuta I grabbed this quote because it speaks a general truth. The truth is whatever it is we want would already be in our lives if no changes were required. I know that you may not agree with…

I just listened to a great edition of the Good Life Project podcast. I highly recommend the conversation Jonathan has with Laura Vanderkam. My key takeaway was something that I’ve thought and kind of believed, but hadn’t yet really come to full realize: time is a choice. If that’s true though, that how we use…

You may find the title of this blog post curious. How can being overweight be perfect? Because there’s no mystery about how one becomes overweight. Every person who isn’t at their Ideal Weight made a series of decisions that created their “overweight-ness.” Granted it’s a long series of small choices, but no one becomes overweight overnight….