Habits are powerful, generally hidden, drivers of behavior. My basic understanding of habits is that there’s a cue, a response and a reward (or result) (that is seen as desirable and/or functional). Many habits are not, actually, good for us, and/or those around us. * * * A question some coaches (myself included) like to ask…
What is defeat? Nothing but education; nothing but the first step to something better. – Wendell Phillips “Boy, after that banana, you’re really screwed.” “How are you ever going to come back from that banana?” Defeat is just a word, like banana is just a word. I hope my silly example showed you that words…
[This is a continuation of this post.] (I apologize, I wanted to make you wait a bit before giving you the “news.”) The good news is that you can manage yourself and your priorities, and more specifically, your energy. This is very good news indeed. In fact, with intention and practice (of rituals) you can…
Occasionally I read something that I have to share, sometimes I offer commentary – Umair Haque’s stuff needs no adornment. I offer his recent post “How To Fix Your Soul” for your review and evolution. Cheers!
It is the nature of man to rise to greatness if greatness is expected of him. – John Steinbeck While the expectations, or hopes is better word, we have for others is an important subject, let’s talk about your hopes for you. Or, better put, what are your standards? What do expect of yourself, in…
Success is not to be pursued; it is to be attracted by the person we become. – Jim Rohn Trying to be “successful” is like trying be at your destination while on the journey. You can’t be anywhere other than where you are. You don’t get to successful, you do the things that create success. And…