Resolutions Are Crap
Did that get your attention?
I’m not doing any resolutions this New Year.
They don’t work.
But what does work?
That’s a great question.*
* * *
* One that I work on all the time.
We are kept from our goal not by obstacles, but by a clear path to a lesser goal. – Robert Brault This quote came into my Inbox from one of my mentors (Steve Chandler). It offers a powerful nuance to viewing goals: the idea that, often, what keeps us from our larger, lofty – amazing – goals…
If you start to think the problem is ‘out there,’ stop yourself. That thought is the problem. – Stephen Covey Whatever is bothering you out there is something you need to fix inside yourself. You can come to the understanding that there are things outside of yourself that you can either control and make better,…
We have a biological imperative to be safe, whole and injury-free. All stimuli is evaluated through the filter of past experience against this imperative. We have a similar mental imperative. Our biological imperative is known as the Survival Instinct, the mental equivalent is our Identity. Any change, or disruption, in our sense of who we are – our…
You see things; and you say Why? But I dream things that never were; and I say Why not? – George Bernard Shaw These words have often been attributed to one Kennedy or another, but I’m pretty sure it was Shaw who said them first. They’re a great “re-frame” and offer us the opportunity to…
“It’s the little details that are vital. Little things make big things happen.” – John Wooden Often, many of us, are easily distracted by the new, the shiny, the novel. And big things. We take note of grand accomplishments and gestures. Yet we don’t notice so much. Our brains are natural filtering mechanisms. There’s simply too…
A failure is not always a mistake. It may simply be the best one can do under the circumstances. The real mistake is to stop trying. – B. F. Skinner Where do you think you’ve “failed?” Have you given up on “that?” What if you took what you learned and began again, more intelligently? What if…
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No resolutions here, either! What does work? Make a goal, then make a realistic plan as to how you’re going to meet that goal, and then executing the plan (and reviewing and revising along the way).
That’s what works for me 🙂