The Secret to Contentment

Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for. – Epicurus I would tweak the above and say: instead of craving what you don’t have, set goals based on your best guess of what else you might want…

Occasionally I read something that I have to share, sometimes I offer commentary – Umair Haque’s stuff needs no adornment. I offer his recent post “How To Fix Your Soul” for your review and evolution. Cheers!

You may find the title of this blog post curious. How can being overweight be perfect? Because there’s no mystery about how one becomes overweight. Every person who isn’t at their Ideal Weight made a series of decisions that created their “overweight-ness.” Granted it’s a long series of small choices, but no one becomes overweight overnight….

. . . is to get really, really, really good at answering the question: what’s the best thing I can do now? When you develop greater awareness to ask the question more often, and especially at key moments, you will make better decisions. And when you commit to learning and growing you ask that question…

You can tell me what you want, what you dream about, what your “Ideal Life” would be, what you want to start or stop, . . . , but all that matters is what you do. At the end of the day: behavior always wins. All that – really – matters is action. Of course, emotions beget…

The enemy of creativity… is fear. We’re all born creative, it takes a little while to become afraid. A surprising insight: an enemy of fear is creativity. Acting in a creative way generates action, and action persuades the fear to lighten up. – Seth Godin But you’ve got to make the first move. You need to be creative. Otherwise…