How To Create A Life That Loves You

I watched a video this morning that triggered me. It was one of those I-just-have-a-minute-here-on-vacation videos shot by some self-help-ey kinda people and as far as it went it was okay, I guess. The person was talking about how important it is to shift from “lack” thinking to “abundance” thinking – an attitude of gratitude and…

Worry is interest paid on trouble before it comes due. – William Ralph Inge To echo Inge’s brilliant sentiment, (I’ve often said:) worry is a prayer for what you don’t want. Focus on what you want. (Don’t know what you want? Figure it out. And then… yeah, you guessed it: focus on it.)

Which one is stronger? Either can overpower the other. This afternoon I didn’t feel like going to the gym. But I hadn’t been since Saturday and my commitment to going three-to-four days per week was in serious jeopardy of being violated. So I went to the gym and worked out. Commitment > Mood.

“Successful people are simply those with successful habits.” – Brian Tracy And – conversely – unsuccessful people are those with unsuccessful habits. It is truly staggering how much of our lives are automatic. On the one hand, it is this “automation” that makes a great deal of progress and ease possible. If we had to consider and…

Whenever something isn’t ideal it’s an opportunity to learn, and grow. When you’re willing to inquire, to dive deep, you will solve long-standing problems, heal old wounds and spark growth. But you have to be willing to pause and ask: “What’s really going on here?” For example, when someone is late, why are they late?…

If we don’t change our direction, we are likely to end up where we are headed. – Ancient Chinese Proverb Where are you headed? Do you really want to get there? Chances are you don’t, at least not completely. Yes, there are things you like about your life, but some you definitely don’t. Be brave. Be true…