The Truth About Stress

This is a post from a mentor of mine that I had to share. I don’t gamble because I don’t want to start thinking I can get something for nothing – everything is earned. Here is Steve’s post in its entirety: The whole concept of the lottery is based on what Gandhi insisted was one…

The dictionary is the only place that success comes before work. Hard work is the price we must pay for success. I think you can accomplish anything if you’re willing to pay the price. – Vince Lombardi Despite what you may have heard, you must do the work to have the reward. But the cool thing…

There are, broadly speaking, three kinds of “dependent:” co-, in- and inter-. One is clearly undesirable, another is sometimes okay and a third (understood properly) is clearly superior. Which do you think is which? I’ll take them in order. Co-dependent: being co-dependent means you not only are not divorced from your personal power, but your…

We are kept from our goal not by obstacles, but by a clear path to a lesser goal. – Robert Brault This quote came into my Inbox from one of my mentors (Steve Chandler). It offers a powerful nuance to viewing goals: the idea that, often, what keeps us from our larger, lofty – amazing – goals…

“Be careful how you interpret the world: It is like that.” – Erich Heller

One of my mentors (Steve Chandler) offers a powerful distinction useful in just about every area of life: expectations vs. agreements. Most of us have expectations. Expectations about how life should go and how people should behave. Invariably, many of these expectations are not met. As a result we are disappointed, frustrated and upset. We…