The Truth About Stress

Most people do what they’re told. In rare cases, people go beyond what they’re told to do. Even more rare is someone who figures out what would be more valuable than just a bit more than they’re told. But there’s even more one can do . . . : I’ll let someone whom I respect…

In order for you to profit from your mistakes, you have to get out and make some. – Anonymous The great thing about mistakes is that they often the best source of learning. The funny thing about mistakes is that if they never happen they are never useful. Be a little daring. Do something you’re…

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. – Buddha This is an oldie, but a goodie. Take a minute to let this one sink in . . . . The next time you’re inclined to pick…

This week’s external resource isn’t what I set out to find. After checking Wharton’s Knowledge@Wharton, I went to my trusty stand-by: the HBR Blogs. But even there I didn’t find what I had initially sought: something by Umair Haque or Tony Schwartz. Instead, I found this great article by Judith Glaser. As soon as she mentioned cortisol…

If it doesn’t challenge you, it won’t change you. – Zig Ziglar If we’re not growing we’re dying (we’re dying anyway, but don’t let that get in my way here… ). When we seek and surmount challenges we get better. We become more confident and sure of ourselves. Isn’t that what we want? Is that…

Are our lives the result of fate or do we choose our lives? Are we consigned to what our circumstances (/our pasts) allow for in the unfolding of our lives, or can we create our lives, can we be willful? I just watched an interesting video from Marshall Goldsmith that offers a (hybrid) answer: Yes. I…