Choose Confidence

Lying to ourselves is more deeply ingrained than lying to others. – Fyodor Dostoyevsky Most people don’t think they lie to themselves. Or, if they acknowledge that they don’t always tell themselves the truth, they certainly don’t call it lying. Yet, if you don’t keep promises, don’t do what you said you were going to…

The only thing we have to fear is fear itself. – Franklin D. Roosevelt FDR is right, but the quote has become over-used to the point of being trite. Allow me to offer an update of sorts: The only thing we have to fear is not doing that which matters to us and isn’t actually scary.

What we see depends mainly on what we look for. – John Lubbock There’s so much “out there,” but what you see is depends on what you look for. It also depends on what you’re willing to see. *  *  * What do you look for? What are you willing to see? The answer to those…

Begin challenging your own assumptions. Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won’t come in. –  Alan Alda Assumptions are both helpful and dangerous. Yes, it can be helpful to bring a sense of what something is what you’re doing, but be very…

“I really do think that any deep crisis is an opportunity to make your life extraordinary in some way.” – Martha Beck A crisis is an opportunity. It is a wake-up call. It is a clear signal that what one has been doing will no longer work. It is a chance to begin anew, with…

“Your imagination is your preview of life’s coming attractions.” – Albert Einstein Whatever you focus on, with emotional intensity, comes into being. Let’s dissect that a bit: “Whatever you focus on,” the thoughts and images you repeatedly create in your mind; “with emotional intensity,” whether you feel or generate positive or negative emotions around something,…