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The Worst Phrase Ever
ByMatthewA little quickie for your Monday morning: The worst phrase, just about ever, is “I can’t do that because… ” I’ve been hearing that a fair bit lately, or I’ve been noticing more lately. Mostly it’s others saying it, but sometimes it’s – in one for or another – in my head. When we say I can’t…
Are You Living or (Merely) Existing?
ByMatthewTo live is the rarest thing in the world. Most people exist, that is all. – Oscar Wilde So, what’s the difference between “living” and “existing?” One way is to honestly and clear-mindedly assess your trajectory. If you keep doing what you’re doing, where will be in one year? five years? ten years? Who will…
Shift to Appreciation
ByMatthewTrade your expectation for appreciation and the world changes for you. – Tony Robbins When you expect you are needy and in opposition with how the World works. When you appreciate the World it (and everything and one in it) is available to you. When you are in appreciation, you are aligned with the energy of creation…
A Word on Motivation
ByMatthewIt just occurred to me that maybe I’ve never really understood “motivation.” Oh sure, I’ve learned that it’s better to be inspired than motivated and better to motivated than coerced. But what is motivation, really? Motivation isn’t something real or actual. It’s a word that describes what happens when one puts a motive into action….
Choose Confidence
ByMatthew“People die of fright and live of confidence.” – Thoreau I think Thoreau, among other things, was speaking of courage here. Confidence is what results when courage (being afraid, but taking a reasonable risk anyway) is combined with purpose (the energy that comes from knowing what we want and why we want it). Is courage…
The Folly of Anger
ByMatthewHolding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. – Buddha This is an oldie, but a goodie. Take a minute to let this one sink in . . . . The next time you’re inclined to pick…

